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Light meals and snacks

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Healthy Recipes

Sometimes a toasted sandwich is just what you need to hit the spot. This Moroccan chicken toasted sandwich is a high-fibre and protein meal that'll satisfy with minimal fuss! 🥪 Recipe: www.healthyfood.com/healthy-recipes/moroccan-chicken-toastie/ Snacks, High Fibre, Moroccan Chicken, Toast Sandwich, Protein Foods, Light Recipes, Sandwiches

Moroccan Chicken

Sometimes a toasted sandwich is just what you need to hit the spot. This Moroccan chicken toasted sandwich is a high-fibre and protein meal that'll satisfy with minimal fuss! 🥪 Recipe: www.healthyfood.com/healthy-recipes/moroccan-chicken-toastie/

HFG Australia

Light meals and snacks

These banana and almond butter muffins make a perfect snack for busy work days. They are also a good source of protein, which comes from the almond butter in this tasty recipe! Good Sources Of Protein, Tasty Recipe, Greek Yoghurt, Healthy Muffins, Almond Butter

Good Sources Of Protein

Healthy Muffins

These banana and almond butter muffins make a perfect snack for busy work days. They are also a good source of protein, which comes from the almond butter in this tasty recipe!

HFG Australia

Light meals and snacks

Looking for healthy, after-school snacks that satisfy without spoiling dinner? 🍓 Read more for the ultimate guide! www.healthyfood.com/advice/the-ultimate-guide-to-healthy-after-school-snacks-for-kids/ School Snacks For Kids, Healthy Meals For Kids, Healthy Options, Yummy Snacks, Fish Crackers, Nutritious Smoothies

School Snacks For Kids

Healthy Meals For Kids

Healthy Options

Nutritious Smoothies

Looking for healthy, after-school snacks that satisfy without spoiling dinner? 🍓 Read more for the ultimate guide! www.healthyfood.com/advice/the-ultimate-guide-to-healthy-after-school-snacks-for-kids/

HFG Australia

Light meals and snacks

In celebration of National Mushroom Day, try this crispy sesame-crusted mushroom bowl! Research by Australian Mushrooms found that mushrooms have a delicious umami flavour, reducing the need to add salt to dishes. Mushrooms also contain B vitamins, antioxidants and essential minerals which can help support energy and reduce fatigue! Tip: putting mushrooms in the sun for 15 mins will help to increase their vitamin D content. Vegetarian Recipes, Edamame Beans, Nigella Seeds, Meals For Two

Vegetarian Recipes

In celebration of National Mushroom Day, try this crispy sesame-crusted mushroom bowl! Research by Australian Mushrooms found that mushrooms have a delicious umami flavour, reducing the need to add salt to dishes. Mushrooms also contain B vitamins, antioxidants and essential minerals which can help support energy and reduce fatigue! Tip: putting mushrooms in the sun for 15 mins will help to increase their vitamin D content.

HFG Australia

Light meals and snacks

These carrot and spinach muffins are a tasty way to sneak extra servings of veggies into your meals.🥕 Spinach Muffins, Latest Recipe, Non Stick Pan, Carrots

Spinach Muffins

These carrot and spinach muffins are a tasty way to sneak extra servings of veggies into your meals.🥕

HFG Australia

Light meals and snacks

This fun recipe collection has been created especially for children to make. Get the kids in the kitchen for some baking, and lots of laughs! Healthy Baking, Easy Healthy Recipes, Vegan Pancake Recipes, Healthy Flapjack, Kids Cooking Recipes, Blueberry Crumble

Easy Healthy Recipes

Vegan Pancake Recipes

Healthy Flapjack

Kids Cooking Recipes

Blueberry Crumble

This fun recipe collection has been created especially for children to make. Get the kids in the kitchen for some baking, and lots of laughs!

HFG Australia

Light meals and snacks

Stuck for snack ideas? Here are 8 of the best dietitian-approved snacks under 600kj! Multigrain, Baked Beans, Homemade Chocolate, Cottage Cheese, Dietitian, Cocoa

Homemade Chocolate

Stuck for snack ideas? Here are 8 of the best dietitian-approved snacks under 600kj!

HFG Australia

Light meals and snacks

We asked our dietitian what her advice was for fueling up our bodies and our kids’, pre, and post-exercise. Her suggestion? Ensure you’re eating meals with adequate carbs, fats, and proteins to fuel your body before exercise. Our top picks: ⭐ An icy-cold and delicious @upandgoau dairy free Vanilla Ice Flavour, a great grab-and-go option! ⭐ A small bowl of porridge oats and sliced banana ⭐A slice of soy and linseed toast with avocado and tuna Porridge Oats, Small Bowl, Our Body, Tuna, Avocado Toast

We asked our dietitian what her advice was for fueling up our bodies and our kids’, pre, and post-exercise. Her suggestion? Ensure you’re eating meals with adequate carbs, fats, and proteins to fuel your body before exercise. Our top picks: ⭐ An icy-cold and delicious @upandgoau dairy free Vanilla Ice Flavour, a great grab-and-go option! ⭐ A small bowl of porridge oats and sliced banana ⭐A slice of soy and linseed toast with avocado and tuna

HFG Australia

Light meals and snacks

On those days where work gets on top of you and you barely have a minute to spare, make sure you have plenty of nutritious options on hand to help fuel your brain and top up your energy. Our top dietitian-approved picks include: ⭐ A handful of nuts and some fresh fruits ⭐ The new and delicious @upandgoau dairy free Choc Ice Flavour ⭐ Veggie sticks and hummus ⭐ A few whole-grain crispbreads with avocado Fresh Fruit, Hummus, Sticks, Dairy Free, Brain, Avocado

On those days where work gets on top of you and you barely have a minute to spare, make sure you have plenty of nutritious options on hand to help fuel your brain and top up your energy. Our top dietitian-approved picks include: ⭐ A handful of nuts and some fresh fruits ⭐ The new and delicious @upandgoau dairy free Choc Ice Flavour ⭐ Veggie sticks and hummus ⭐ A few whole-grain crispbreads with avocado

HFG Australia

Light meals and snacks

Going hiking this upcoming long weekend? 👟 Whip up a batch of our fragrant Apple Pie trail mix to keep you nourished and energised! Find the recipe via the link in our bio. #hfgaustralia #cookingwithhfg #healthydinners #lowcaloriedinner #lowkilojoule #highfibre #food #instafood #foodie #delicious #trailmix Baking Recipes, Healthy Anzac Biscuits, Chicken Rissoles, Low Calorie Dinners, Dried Apples

Healthy Anzac Biscuits

Chicken Rissoles

Low Calorie Dinners

Going hiking this upcoming long weekend? 👟 Whip up a batch of our fragrant Apple Pie trail mix to keep you nourished and energised! Find the recipe via the link in our bio. #hfgaustralia #cookingwithhfg #healthydinners #lowcaloriedinner #lowkilojoule #highfibre #food #instafood #foodie #delicious #trailmix

HFG Australia

Light meals and snacks

Mmmmm, our top healthy, low calorie, and easy treat of choice is a @cornthins_original CORN THIN® topped with natural chocolate hazelnut spread and a few freshly sliced strawberries. It tastes like chocolate popcorn bliss! Who wants one?! 🙋‍♀️ #healthyfoodguide #hfg #cornthins #healthysnack #goodfats #lowcalorienack #refinedsugarfree #glutenfree #sweetreat Chocolate Popcorn, Like Chocolate, Chocolate Hazelnut, Original Corn, Hazelnut Spread, Good Fats, Healthy Treats, Glutenfree

Chocolate Popcorn

Chocolate Hazelnut

Hazelnut Spread

Mmmmm, our top healthy, low calorie, and easy treat of choice is a @cornthins_original CORN THIN® topped with natural chocolate hazelnut spread and a few freshly sliced strawberries. It tastes like chocolate popcorn bliss! Who wants one?! 🙋‍♀️ #healthyfoodguide #hfg #cornthins #healthysnack #goodfats #lowcalorienack #refinedsugarfree #glutenfree #sweetreat

HFG Australia

Light meals and snacks

Gluten Free Savoury Muffins, Veggie Muffins, Gluten Free Snacks, Gluten Free Baking, Savory Snacks, Veggie Recipes

Gluten Free Savoury Muffins

Gluten Free Snacks

Gluten Free Baking

HFG Australia

Light meals and snacks

Types Of Snacks, Balsamic Glazed Chicken, Zucchini Fritters, Quick Snacks, Meal Planner

Types Of Snacks

Balsamic Glazed Chicken

Zucchini Fritters

HFG Australia

Light meals and snacks

Raw Food Recipes, Sweet Recipes, Low Calorie Snacks, Yummy Healthy Snacks, Healthy Food, Healthy Eating

Raw Food Recipes

Low Calorie Snacks

Yummy Healthy Snacks

HFG Australia

Light meals and snacks

S W E E T - T R E A T S U N D A Y 🍓 Fancy baking a few healthy treats for the week ahead? These lemon poppy seed cheesecake muffins with a lemon glaze will be guaranteed to hit the spot. They're almost too beautiful to eat! Head to the link in our bio for the full recipe. Happy baking! Be sure to share your recipe creations with the hashtag #cookwithhfg - we love to see them and share them with the community! Raisin Muffins, Cinnamon Muffins, Toast Toppers

Cinnamon Muffins

S W E E T - T R E A T S U N D A Y 🍓 Fancy baking a few healthy treats for the week ahead? These lemon poppy seed cheesecake muffins with a lemon glaze will be guaranteed to hit the spot. They're almost too beautiful to eat! Head to the link in our bio for the full recipe. Happy baking! Be sure to share your recipe creations with the hashtag #cookwithhfg - we love to see them and share them with the community!

HFG Australia

Light meals and snacks

30 Min Meals, Nut Allergies, Baking Tins

Vegetable Recipes, Dinner Recipes, Tofu, Zucchini

Vegetable Recipes

These Spinach, feta and haloumi Turkish pides make a delicious low-kJ dish! Summer Salad Recipes, Frozen Spinach, Spinach And Cheese, Midweek Meals, Halloumi

Summer Salad Recipes

Spinach And Cheese

These Spinach, feta and haloumi Turkish pides make a delicious low-kJ dish!

Cranberry and quinoa bars Small Food Processor, Food Processor Recipes, Cranberry Quinoa Bars, Lunch Box Recipes, Lunchbox Ideas

Small Food Processor

Food Processor Recipes

Cranberry Quinoa Bars

Lunch Box Recipes

Cranberry and quinoa bars

Baba ganoush Aubergine Dip, Vegan Recipes, Baba Ganoush, Roast Eggplant, Tray Bakes, Yum Yum

Sun-dried tomato and roasted capsicum muffins #recipe Savory Muffins, Quick Healthy Meals, Ginger Loaf, Roasted Capsicum, Mini Muffin Pan

Quick Healthy Meals

Roasted Capsicum

Mini Muffin Pan

Sun-dried tomato and roasted capsicum muffins #recipe

Beef and tahini wraps | Australian Healthy Food Guide Tahini, Soup And Sandwich, Fresh Rolls

Soup And Sandwich

Beef and tahini wraps | Australian Healthy Food Guide

Hoisin chicken rice rolls are refreshing, tasty and so easy to make! Find the recipe on our website | Australian Healthy Food Guide Healthy Gluten Free Recipes, Gluten Free Cooking, Chicken Rice Paper Rolls, Hoisin Chicken, Rice Rolls

Healthy Gluten Free Recipes

Gluten Free Cooking

Chicken Rice Paper Rolls

Hoisin chicken rice rolls are refreshing, tasty and so easy to make! Find the recipe on our website | Australian Healthy Food Guide

Asian noodle fritters with sweet chilli sauce | Australian Healthy Food Guide Drink Recipes, Yummy Food

Asian noodle fritters with sweet chilli sauce | Australian Healthy Food Guide