Kellie Espie

Kellie Espie

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Kellie Espie
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Just five healthy ingredients are all you need to make these Chewy Caramel Sesame Bites, which are just 98 calories each.

Just five healthy ingredients are all you need to make these Chewy Caramel Sesame Bites, which are just 98 calories each.

Healthy Peppermint Fudge No Bake Energy Bites recipe. Easy, clean eating chocolate holiday recipe with dates! Raw natural sweetness without added sugar. A healthy Christmas cookie idea! / Running in a Skirt

Healthy Peppermint Fudge No Bake Energy Bites recipe. Easy, clean eating chocolate holiday recipe with dates! Raw natural sweetness without added sugar. A healthy Christmas cookie idea! / Running in a Skirt (Healthy Recipes Cookies)

An equally as sinful yet notably more nutrient-dense take on the dessert favourite. Creamy vanilla-speckled cashew filling atop a coffee-less coffee and cacao brownie base, all with a light dusting of raw cacao powder. The perfect evening indulgence for the festive season!

An equally as sinful yet notably more nutrient-dense take on the dessert favourite. Creamy vanilla-speckled cashew filling atop a coffee-less coffee and cacao brownie base, all with a light dusting of raw cacao powder. The perfect evening indulgence for t

The most delicious, easy, melt in your mouth, raw peppermint patties. Naturally gluten free, dairy free, soy free, refined sugar free, vegan, and paleo. Via @bcnutritionista

The most delicious, easy, melt in your mouth, raw peppermint patties. Naturally gluten free, dairy free, soy free, refined sugar free, vegan, and paleo. Via @bcnutritionista

Salted Caramel Peanut Butter Slice | This dessert bar recipe calls for gooey salted caramel, creamy peanut butter, and rich, dark chocolate… and it’s made with (almost) all raw ingredients! Delicious.

Salted Caramel Peanut Butter Slice ~~ This dessert bar recipe calls for gooey salted caramel, creamy peanut butter, and rich, dark chocolate… and it’s made with (almost) all raw ingredients!

You'd never know this fudge is secretly packed with healthy ingredients! Silky smooth mint chocolate fudge without the sugar and dairy! Only 1g Net Carbs!! #keto #vegan #paleo - PrettyPies.com

You'd never know this fudge is secretly packed with healthy ingredients! Silky smooth mint chocolate fudge without the sugar and dairy! Only 1g Net Carbs!! #keto #vegan #paleo - PrettyPies.com

Lemon Passionfruit Loaf wtih Coconut cream

Lemon Passionfruit Loaf wtih Coconut cream

Salted Caramel Macadamia Slice - Be Good Organics. With oats, coconut, almonds, dates, cashews, tahini.

Salted Caramel Macadamia Slice - Be Good Organics. With oats, coconut, almonds, dates, cashews, tahini.

4 Large Carrots (~11.5oz / 326g shredded) 1 and 1/2 cups (120g) Dried (Dessicated) Coconut (plus more for rolling) 1 cup (90g) Coconut Flour 10 Large Medjool Dates (about 1 cup, pitted, loosely packed) 3/4 – 1 cup (180ml to 240ml) Syrup Transfer half of this mixture to the food processor+ add the dates Mixed well Transfer the mix back to the bowl, dried coconut and coconut flour+mix Add in 3/4 syrup and mix. If it does not, add 1/4 cup of syrup+ mix Roll into balls +freezer

4 Large Carrots (~11.5oz / 326g shredded) 1 and 1/2 cups (120g) Dried (Dessicated) Coconut (plus more for rolling) 1 cup (90g) Coconut Flour 10 Large Medjool Dates (about 1 cup, pitted, loosely packed) 3/4 – 1 cup (180ml to 240ml) Syrup Transfer half of this mixture to the food processor+ add the dates Mixed well Transfer the mix back to the bowl, dried coconut and coconut flour+mix Add in 3/4 syrup and mix. If it does not, add 1/4 cup of syrup+ mix Roll into balls +freezer