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Healthy Homemade Protein Bar Roundup + a GIVEAWAY of the #DIYProteinBars Cookbook and 2 boxes of protein powder. With 3 winners! If you're tired of buying protein/energy bars from the store (and shelling out all the cash for them), make protein bars at home! They’re easy, no-bake, fudgy and sweet, you’d never know they’re refined sugar free, gluten free, vegan and all natural. If you like these 11 recipes just WAIT until you see the cookbook... it’s got 48 recipes!

Tired of buying protein bars from the store (and shelling out all that cash for them)? Then make protein bars at home! The DIY Protein Bars Cookbook is a collection of 48 easy, healthy, no-bake treats that just happen to be packed with protein!

Jin Shin Jyutsu: migraines

Self Help Holds with Jin Shin Jyutsu: Case First Aid for Migraines

Have leftover rice? Try cooking up these rice cakes.

Do you have an idea for dinner? I suggest you this awesome recipe : Egg and Wild rice fritters with salad : - Sweetcorn - Wild rice - Lettuce - Cherry tomatoes