So I have been looking at all of these 30 day workout challenges and do it yourself at home stuff because of my busy schedule…well so I combined a few and designed my own 30 day full body workout plan!
Below are 9 amazing and different ab workouts that you can use to target different areas of your core so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today
check out the 21 day fix! Sure to get you instant results. 21 days, 30 minute workouts and portioned meal plans that will keep you satisfied. You can even have chocolate and wine :) Click the pic to learn about the 21 day fix