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Love Handles and Muffin Top Workout for Women - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

Before workout, stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons