Good blood sugar levels “Diabetic Watches – The G-Tone watch by Sunghoon Mun is a healthy timepiece that monitors glucose levels. Especially handy for diabetics…” link “A Long Glycemic Index Food List to Keep Your Blood Sugar Levels Balanced” link
Sculpt the back of your shoulders. pull your navel in, squeeze your glutes, weight in one hand (A). Lift arm to side (B) by activating your shoulder muscle. Don't use momentum. Hold at top for Lower. Repeat 10 times and switch.
Dr Oz: Slimdown Drink – Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.