Description This full-color poster features 12 Resistance Tubing exercises for working the back, legs, biceps, chest and triceps. All exercises are clearly explained with step-by-step instructions and descriptive photos.
Katie Holmes pulls off this hot side pony with elegance! Get the look by parting hair at side of bangs, pull hair loosely from the side and clip. Bobby pin where needed & spray with hairspray to hold the style. That's a Texas-style side pony!