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Buffalo cauliflower bites

Discover Pinterest’s 10 best ideas and inspiration for Buffalo cauliflower bites. Get inspired and try out new things.

227 · 40 minutes · Well, no words other than SO DANG GOOD.

16 ingredients

Produce
  • 1/4 cup Cilantro, fresh
  • 1/8 tsp Garlic powder
Refrigerated
  • 3 Eggs
Condiments
  • 1/4 cup Hot sauce
  • 1 tbsp Lemon juice, fresh
  • 1 tsp Soy sauce or fish sauce, low-sodium
  • 1/2 cup Sriracha
Baking & Spices
  • 1 tsp Paprika
  • 1 tsp Salt + pepper
  • 1 Salt + pepper
Bread & Baked Goods
  • 1 1/4 cups Panko bread crumbs
Dairy
  • 1/3 cup Blue cheese
  • 6 tbsp Butter
  • 1/2 cup Greek yogurt, plain
  • 1/2 cup Parmesan cheese, grated
Other
  • 2 Small or 1 large head cauliflower (cut into florets)
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Saucy, crispy, and spicy bite-sized Air Fryer Buffalo Cauliflower makes the best quick healthy appetizer alternative to chicken wings.

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Buffalo Cauliflower Bites are crispy, spicy & amazingly delicious! Enjoy these healthy vegetarian buffalo wings with homemade blue cheese or ranch dip. // air fryer // keto // baked // paleo // easy

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1 · 45 minutes · These crispy baked buffalo cauliflower wings are coated in hot sauce and perfect for diping into your favorite creamy dressing. They're Keto and gluten-free

11 ingredients

Meat
  • 1 cup Frank's red hot sauce
Produce
  • 1 medium head Cauliflower
  • 1 tsp Garlic powder
  • 1/2 tsp Onion powder
Refrigerated
  • 2 Eggs, large
Baking & Spices
  • 1/4 cup Almond flour
  • 1 tbsp Paprika, smoked
  • 1/2 tsp Sea salt and pepper
Oils & Vinegars
  • 2 tbsp Olive oil
Dairy
  • 1/4 cup Butter
  • 1/4 cup Parmesan cheese, finely ground
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