Cardio workouts

Get your heart pumping with these effective cardio workouts. Improve your cardiovascular health and boost your fitness levels with these top ideas for a heart-healthy workout routine.
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Oct 31, 2021 - You can do this cardio and abs focused workout at the end of your weight training workout or you can do this on a seperate day. FOLLOW FOR MORE TIPS! #core #abschallenge #abworkout #cardio #cardioexercise #fatloss #fatlossforwomen

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Charlie Cornevin