Drinking water

Stay hydrated and maintain a healthy lifestyle with these refreshing drinking water ideas. Discover innovative ways to make water taste better and improve your overall well-being.
The benefits of drinking more water (plus a handy timeline of when to drink it). Brilliant! Definitely Pinning! Mindfulness, Nutrition, Health Fitness, Gym, Health Tips, Detox, Yoga, Fitness, Smoothies

* We sometimes use affiliate links, so we may receive a commission, at no cost to you, if you make a purchase through a link. Check our disclosure for more info.After writing this post I couldn’t sleep, having written about why dehydration is making you sick and fat. I have this little plant in myContinue Reading