Full body workout routine

Achieve your fitness goals with these effective full body workout routines. Get stronger, burn calories, and improve your overall fitness with these top ideas.
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Since the colder months are coming up, a ton of you have been asking for fun mini-challenges or workouts that can be done at home with minimal equipment. Here is a fun little workout that you can do in addition to my 12 week home workout bundle! Also, be sure to follow me on Instagram and […]

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Morgan Murtha
The pin image shows a woman performing a home bodyweight exercise to stay healthy and get in shape. The pin also features the title on the left side showing "the only 5 exercises you need to get in shape". Get Fit In 30 Days, Fit In 30 Days, Simple Full Body Workout, Low Impact Strength Training, Full Body Bodyweight Workout, Full Body Exercises, Get In Shape Fast, 5 Day Workouts, Bodyweight Workout Routine

Get in shape fast with this workout! A physical therapist reveals the only 5 exercises you need for full body strength. Follow this simple routine for how to get fit in 30 days - no gym required! Reach your fitness goal now and improve your health and fitness.

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Alicia Dawne