Older adults

Discover practical tips and advice to help older adults maintain a healthy lifestyle. Take steps to stay active, independent, and engaged in your golden years.
Yoga, Health Care, Fitness, Yoga Fitness, Elderly Care, Nursing Care, Home Nursing Services, Elderly People, Senior Care

Why Are Older Adults More Exposed To Falls?There are many reasons why older adults are more exposed to falling, but we must not fall into the trap of believing it is part of the process of getting older. We know we cannot stop the aging process. But we can change HOW we age, by using exercise

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Natasja Hilverts