Why i run

Explore the motivations and benefits behind running and find inspiration to start or continue your own running journey. Discover the joy, health benefits, and sense of accomplishment that comes from lacing up your running shoes.
It's the pace that kills, never the distance. Marathon Training, Fitness Tips, Fitness Quotes, Running Quotes, Half Marathon Training, Keep Running, Motivation, Running Tips, Fitness

It’s kind of paradox: A lot of people have a strong intention to start running regularly in order to lose weight, improve their overall health or get rid of stress induced by a challenging work and/or family life. But still most of them come up with excuses to not go running all the time. It’s […]

Sparkle Athletic
Quotes, Motivation, Keep Running, Why I Run, Run Happy, Inspiration, Running Quotes, Fitness, Just Run

Today was a grey and dismal day. I felt great though! I wore a new outfit (new to me) that I bought at Value Village. Nothing boosts your self esteem like wearing clothes that actually fit. So here's the low down on the outfit. The pants were $7.99, the top under the jacket (I actually bought new) $1.99, the jacket $9.99, the scarf was a gift. So the grand total of my outfit was $19.97 plus tax. Not too shabby! The photos are courtesy of my friend Michael. He kept making me laugh and we were…

Jan Jackson