More ideas from Iesha
Innovative technique using an exercise ball to reinforce proper ballet technique and increase muscle memory. This program was developed by Marie Walton Mahon of the Royal Academy of Dance in Australia. http://www.academiedeballet.com/ http://www.hamptonroadsphotography.com/

Innovative technique using an exercise ball to reinforce proper ballet technique and increase muscle memory. This program was developed by Marie Walton Mahon of… increase muscle website

I don't know why but every dancer does this. Once they are done performing they trip all over the place. I do this all the time for sure!

and internaly crying when you leave a recital and there are soooo many bobby pins on the floor that are going to be thrown away