Ilke Kemp

Ilke Kemp

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Ilke Kemp
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Amyotrophic lateral sclerosis/ALS: ketogenic diet, GABA, 5-HTP and environmental toxins - everywomanover29

Amyotrophic lateral sclerosis/ALS: ketogenic diet, GABA, 5-HTP and environmental toxins - everywomanover29

Creamy Prebiotic Potato Salad

Creamy Prebiotic Potato Salad

Homemade Whipped Cream Recipe (dairy and sugar free)

Homemade Whipped Cream Recipe (dairy and sugar free)

Keto Chocolate Smoothie

Ingredients: 1 can full fat coconut milk - ¼ cup egg-white protein powder - 2 tbs ground chia seeds - ½ t vanilla stevia - ⅓ cup chopped dark chocolate - cups ice.

Make your own natural chest rub! The leading chestrub on the market contains petroleum. This is a cheap, easy version with no toxic chemicals. Breathe easy!

Make your own natural chest rub! The leading chestrub on the market contains petroleum. This is a cheap, easy version with no toxic chemicals. Breathe easy!

How to Optimize Liver Function to Rebalance Hormones in Women - HormonesBalance.com

Learn how the liver detoxifies the hormones to make space for new ones. Discover what can be done to support the liver.

This cola recipe is better than the conventional recipe and is actually GOOD for you.

Homemade Cola that Tastes Better Than the Real Thing

Warming Spiced Creamy Lentil Soup

Warming Spiced Creamy Lentil Soup

Golden Milkshake | Organic Turmeric Australia

Golden Milkshake | Organic Turmeric Australia

Cashew Cream Cheese

Cashew Cream Cheese

Good to know for future reference

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

Tzatziki Sauce - Amy Myers MD

Tzatziki Sauce - Amy Myers MD

The Healthiest Broccoli Smoothie That Fights Against Cancer And Regulates Blood Pressure

The Healthiest Broccoli Smoothie That Fights Against Cancer And Regulates Blood Pressure