5 quick and simple yoga stretches to help fix poor posture.

Simple Yoga Exercise For Poor Posture - Get Fit and Motivated! Simple Yoga Exercise For Poor Posture - Get Fit and Motivated!

Time to set the alarm!

No Excuses! Motivational Quotes to Get You Moving

No Excuses! Motivational Quotes to Get You Moving - Fitness Exercise Workout Quote. Exercise in the Morning Before Your Brain Figures Out What You're Doing.

These are the foods that should be bought organic if you can, because they are highest in chemicals & pesticides!

The Importance of Eating Organic – The Dirty Dozen list highlights the top 12 fruits and vegetables that are best to eat organic due to the highest level of pesticide contamination

perfect for when I get my juicer rigged up in my new kitchen!! Lauren Conrad's Favorite Juice Recipes

amazing food recipes and Latest weightloss methods only in my website.Check how i get a body transformation with the most famous weightloss method

Great idea for the New Year

"I've decided to be happy because it's so good for my health" Voltaire quote ceramic plaque - Carefully selected by www.

Have A Lovely Day

How To Have A Lovely Day! Smile at strangers Slow down Say thank you Give lots of compliments Dress nicely Wear perfume Observe and listen Be charming Laugh Wish people a lovely day! It is really nice and wonderful words that we should learn.

True story - This is a great blog for healthy living ... daily posts!

"The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison." -Ann Wigmore I love this as certain parts of my body started shutting down due to the slowest form of poison

Moderate Exercises to Fitness!

Fitness Tips Start Running. Drink More Water. Log What You Eat. Never Skip Breakfast. Exercise With A Friend. Eat More Veggies. Set Goals and Rewards. Weigh Yourself Weekly. Have Fun and Stay Positive!


love Christmas art xmas quote Black and White text happy Cool quotes photo Typography words Awesome vintage inspiration dream hate kiss i love you heart nature peace smile amazing nice love quotes life quotes letter inspire

Citations De Jim Rohn Jim Rohn: Motivation is what gets you started, Habit is what keeps you going….

7 Steps to Happiness

Happiness begins with you. Happiness is an inside thing. I did something really cool you'll have to watch the video in order to know what it was. It created much happiness for me.

Health Benefits of Green Smoothies

Green Smoothie Benefits Infographic

Green smoothie benefits chart -- also, a good sounding recipe. a cup of coconut water (chilled) about half a blender of kale or kale and spinach a handful of frozen pineapple chunks a handful of frozen mango chunks a dash of cayanne

Fun idea!! Workout Motivation Jar! #NoExcuses

I LIKE THIS IDEA. however i would color code for different parts of the body and then a cardio. everyday pick one exercise for each part and do some cardio w/ it. thats my brilliant idea. anyway cute idea!

Veggie Man makes veggies fun!

Wouldn't Veggie Man be fun for the kids to put together? I think they would love it. Just have a photo of Veggie man for them to look at! Who knows, they might even eat a vegetable! Feeding Four Little Monkeys


You wouldnt eat 22 packs of sugar why are you drinking them? 22 packs of sugar are in your average soda.

At home facial

SPA DAY - Mom's Day : At Home Spa Treatment . Very simple Idea to make yourself relaxing bath, skin moisturizer, facial scrub, etc.