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Your brain needs Serotonin to be happy. If you notice these warning signs, your levels may be low...

7 Warning Signs You Have Low Serotonin Levels. I found this article and helps promote healthy serotonin levels and support a healthy metabolism.Trim off those excess pounds and be happy/

Science Explains 10 Things That Happen to Your Body When You Exercise Daily

Science Explains 10 Things That Happen to Your Body When You Exercise Daily

25 Min Full Body Workout | Posted By: AdvancedWeightLossTips.com

25 Min Full Body Workout | Posted By: AdvancedWeightLossTips.com

Pecan Lace Cups 3 Ways

Pecan Lace Cups 3 Ways

Healthy Oat and Date Slice

Healthy Oat and Date Slice

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Karidopita/Karithopita recipe (Greek Walnut Cake with Syrup)

A mouthwatering Greek walnut cake recipe (karidopita), scented with the aromas and blends of cinnamon and grounded clove. Find out how to make the perfect walnut cake with this traditional Greek recipe here. Made with Melba toast crumbs & walnuts.