These 5 Moves to Lose Lower Belly Bulge target key abdominal muscles to maximize belly-burn and yield real results. By performing these exercises 3 times a week, youll be on the road to a bulge-less bod and bust out those crop tops in no time!Thes
This will take you back to your days of a black leotards and pink tights. This ballet inspired circuit workout will have you sweating, toning and making the most of your workout with NO equipment. This could easily be done at home during nap time! For thi
The best barre workout you can do at home, in only 10 minutes! Guaranteed to make you shake and tone your lower body like crazy. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!