Your Fall Workout Plan - FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…
Try one of these refreshing, healthy smoothies! Just in time for the hot weather! Who knew being healthy could taste so good?! #shredzkitchen #weightloss #smoothie
This diet allows loss of 5-11 lbs for 5 days or 22 to 33 lbs for 15 days. The advantage is that there is no feeling of weakness and exhaustion because they are getting enough vitamins and minerals. The diet is repeated three times in five days or less if you have no need of losing the weight. It makes 15-day break if you want to repeat.
Stay hydrated and revitalized with these detox water elixirs. These fresh fruits and herbs release their flavor and vitamins into water for a boost of antioxidants benefits. Get the recipe here: htt (Fitness Recipes Detox Drinks)
2 Week Diet Plan - breakfast smoothies for weight loss - A Foolproof, Science-Based System thats Guaranteed to Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days.No Matter How Hard You’ve Tried Before!