BACK TO CLEANLINESS!  The good thing about veggies is that so long as you don't fry them you can eat as much as you want without worrying about calories!  First meal back at home after a crazy few days and here's my go-to!  I'm a simple guy and like simple pleasures  #health #fitness #fit #jasestuart #jasestuartmenshealthmentor #fitnessaddict #quinoa #workout #bodybuilding #healthymeals #dinnerideas #tasty #training #protein #health #healthy #F45 #healthychoices #active #strong #motivation…

BACK TO CLEANLINESS! The good thing about veggies is that so long as you don't fry them you can eat as much as you want without worrying about calories! First meal back at home after a crazy few days and here's my go-to! I'm a simple guy and like simple pleasures #health #fitness #fit #jasestuart #jasestuartmenshealthmentor #fitnessaddict #quinoa #workout #bodybuilding #healthymeals #dinnerideas #tasty #training #protein #health #healthy #F45 #healthychoices #active #strong #motivation…

CRAZY DILL OVER-LOADED SALMON!  Tastes a bloody treat but I'm going to start smelling like fish soon!  Baked salmon but first on the grill for crispy skin good times! Sided with broccoli corn and zucchini it's a simple meal for one  Let me know if you want me to come cook you dinner!!  #health #fitness #fit #jasestuart #jasestuartmenshealthmentor #fitnessaddict #dinnerrecipes #yum #mondaymotivation #dinnerideas #gym #train #training #protein #health #healthy #fishing #healthychoices…

CRAZY DILL OVER-LOADED SALMON! Tastes a bloody treat but I'm going to start smelling like fish soon! Baked salmon but first on the grill for crispy skin good times! Sided with broccoli corn and zucchini it's a simple meal for one Let me know if you want me to come cook you dinner!! #health #fitness #fit #jasestuart #jasestuartmenshealthmentor #fitnessaddict #dinnerrecipes #yum #mondaymotivation #dinnerideas #gym #train #training #protein #health #healthy #fishing #healthychoices…

PURE HEALTHFUL BEAUTY   It's no wonder @bombinigram on the #centralcoast is getting all the wraps that it does... check this for some next level BREAKFAST deliciousness!  We are SO GOD DAMN LUCKY to have access to this type of food. Does it get any sexier?  #health #fitness #fit #jasestuart #jasestuartmenshealthmentor #bombini #breakfast #fish #bodybuilding #salmon #gym #train #sundaybreakfast #protein #health #healthybreakfast #healthyrecipes #healthychoices #active #strong #motivation…

PURE HEALTHFUL BEAUTY It's no wonder @bombinigram on the #centralcoast is getting all the wraps that it does... check this for some next level BREAKFAST deliciousness! We are SO GOD DAMN LUCKY to have access to this type of food. Does it get any sexier? #health #fitness #fit #jasestuart #jasestuartmenshealthmentor #bombini #breakfast #fish #bodybuilding #salmon #gym #train #sundaybreakfast #protein #health #healthybreakfast #healthyrecipes #healthychoices #active #strong #motivation…

"EASY NIGHT" DINNERS... ✅  From top left to bottom right: 1. Toss raw kale, coriander and cherry tomatoes with extra virgin olive oil; 2. Top with brown lentils; 3. Add some smoked salmon; 4. Top with 2x soft boiled eggs; 5. Add a massive crack of pepper; 6. Toss, hard son! 👈😀😜 And then get it down! Loaded, absolutely loaded with protein, healthy heart fats and vitamins! The perfect easy night meal! 👏👏 #health #fitness #fit #jasestuart #jasestuartmenshealthmentor #kale #tomato #workout…

"EASY NIGHT" DINNERS... ✅ From top left to bottom right: 1. Toss raw kale, coriander and cherry tomatoes with extra virgin olive oil; 2. Top with brown lentils; 3. Add some smoked salmon; 4. Top with 2x soft boiled eggs; 5. Add a massive crack of pepper; 6. Toss, hard son! 👈😀😜 And then get it down! Loaded, absolutely loaded with protein, healthy heart fats and vitamins! The perfect easy night meal! 👏👏 #health #fitness #fit #jasestuart #jasestuartmenshealthmentor #kale #tomato #workout…

Is it weird that this totally excites me?  I've mixed up the salmon for trout and it's going straight on the barbecue!  Super high in protein omega-3 fats vitamins B12 D and B3 and the mineral selenium you'd be hard pressed finding a more nutritious food!  Anyway gotta go! Dinner time!  #health #fitness #fit #jasestuart #jasestuartmenshealthmentor #fitnessaddict #foodporn #workout #bodybuilding #omega3 #yum #train #gainz #protein #health #healthy #F45 #healthychoices #fat #strong #trout…

Is it weird that this totally excites me? I've mixed up the salmon for trout and it's going straight on the barbecue! Super high in protein omega-3 fats vitamins B12 D and B3 and the mineral selenium you'd be hard pressed finding a more nutritious food! Anyway gotta go! Dinner time! #health #fitness #fit #jasestuart #jasestuartmenshealthmentor #fitnessaddict #foodporn #workout #bodybuilding #omega3 #yum #train #gainz #protein #health #healthy #F45 #healthychoices #fat #strong #trout…

BEST SMOKED SALMON EVER!  I feel compelled to share this one. Not only because it's bloody delicious but because it's an awesome Aussie company @harrissmokehouse coming out of the beautiful #adelaidehills  Smoked salmon is two things: 1) super healthy; 2) super expensive. So you want to make sure you're getting bang for your buck  Loaded with muscle-building protein and heart healthy fats salmon is an awesome accompaniment with any breakfast lunch dinner or snack meal  I picked up this one…

BEST SMOKED SALMON EVER! I feel compelled to share this one. Not only because it's bloody delicious but because it's an awesome Aussie company @harrissmokehouse coming out of the beautiful #adelaidehills Smoked salmon is two things: 1) super healthy; 2) super expensive. So you want to make sure you're getting bang for your buck Loaded with muscle-building protein and heart healthy fats salmon is an awesome accompaniment with any breakfast lunch dinner or snack meal I picked up this one…

PAN SEARED SESAME TUNA  Just a regular Tuesday night at my house cooking for one  BUT this seared sesame tuna with a simple green salad and my favourite green hot sauce was NEXT LEVEL!  I'll stick this one up on the blog soon because it totally warrants it! Is that sexy or what??  #health #fitness #fit #jasestuart #jasestuartmenshealthmentor #fitnessaddict #seafood #salad #bodybuilding #tasty #gym #foodporn #weightloss #protein #health #healthy #F45 #healthychoices #dinner #healthyrecipes…

PAN SEARED SESAME TUNA Just a regular Tuesday night at my house cooking for one BUT this seared sesame tuna with a simple green salad and my favourite green hot sauce was NEXT LEVEL! I'll stick this one up on the blog soon because it totally warrants it! Is that sexy or what?? #health #fitness #fit #jasestuart #jasestuartmenshealthmentor #fitnessaddict #seafood #salad #bodybuilding #tasty #gym #foodporn #weightloss #protein #health #healthy #F45 #healthychoices #dinner #healthyrecipes…

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