This pin relates to healthy alternatives because it shows you can still eat certain foods but with different ingredients 10 simple healthy food substitutions. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!
Pan Fried Cinnamon Bananas ~ Quick and easy recipe for overripe bananas, perfect for a special breakfast or an afternoon snack! use granulated splenda if a diabetic, cook in non-stick pan with olive-oil spray, nutmeg and cinnamon
5 Minute Banana Pancakes 2 ripe bananas 4 eggs (or 6 egg whites) 2 tablespoons peanut butter or almond butter Dash vanilla Dash Cinnamon Optional scope of pea protein Optional cup of oatmeal uncooked Mix all the ingredients in a blender and then cook