Jackie van Heerden

Jackie van Heerden

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125 followers
Geraldton, Western Australia
Jackie van Heerden
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Oven roasting your tomatoes brings out all the flavour and sweetness from them and the addition of the butterbeans gives this soup a wonderful rich taste!

Oven roasting your tomatoes brings out all the flavour and sweetness from them and the addition of the butterbeans gives this soup a wonderful rich taste!

Summer veg lasagna

Summer veg lasagna

12 Everyday Stretches to Help You Stay Flexible and Avoid Pain at Any Age

12 Everyday Stretches to Help You Stay Flexible and Avoid Pain at Any Age

Peanut Butter Bars

Peanut Butter Bars

Slow cooked leg of lamb with rosemary and garlic. Classic Sunday roast that is tender, melt-in-the-mouth and falls off the bone.

Slow cooked leg of lamb with rosemary and garlic. Classic Sunday roast that is tender, melt-in-the-mouth and falls off the bone. (Crockpot Chicken Bone In)

Pancakes, syrup, bacon, eggs and cheese come together in perfect harmony in this recipe for homemade McGriddle Sandwiches. This low carb twist on the quintessential fast food breakfast sandwich is pure perfection. What could possibly be better than an entire American breakfast all wrapped up in one sandwich, with only 2 net carbs?? #keto #lowcarbbreakfast #ketorecipes

Pancakes, syrup, bacon, eggs and cheese come together in perfect harmony in this recipe for homemade McGriddle Sandwiches. This low carb twist on the quintessential fast food breakfast sandwich is pure perfection. What could possibly be better than an entire American breakfast all wrapped up in one sandwich, with only 2 net carbs?? #keto #lowcarbbreakfast #ketorecipes

Protein-Packed Salads | Recipes

Protein-Packed Salads | Recipes

Coconut flour crepes are easy low carb breakfast or desserts crepes perfect for sweet or savory filling. Gluten free + keto + paleo. #paleo #keto #lowcarb #coconutflour

Coconut flour crepes are easy low carb breakfast or desserts crepes perfect for sweet or savory filling. Gluten free + keto + paleo. #paleo #keto #lowcarb #coconutflour

Coconut flour crepes are easy low carb breakfast or desserts crepes perfect for sweet or savory filling. Gluten free + keto + paleo. #paleo #keto #lowcarb #coconutflour

Coconut flour crepes are easy low carb breakfast or desserts crepes perfect for sweet or savory filling. Gluten free + keto + paleo. #paleo #keto #lowcarb #coconutflour

Ground chia seed pudding with Almond milk is a smooth chocolate peanut butter healthy dessert or breakfast. Easy, gluten free, vegan, low carb, keto and whole 30 ! #chiaseed #chiapudding #ketorecipes #vegan

Ground chia seed pudding with Almond milk is a smooth chocolate peanut butter healthy dessert or breakfast. Easy, gluten free, vegan, low carb, keto and whole 30 ! #chiaseed #chiapudding #ketorecipes #vegan

Ground chia seed pudding with Almond milk is a smooth chocolate peanut butter healthy dessert or breakfast. Easy, gluten free, vegan, low carb, keto and whole 30 ! #chiaseed #chiapudding #ketorecipes #vegan

Ground chia seed pudding with Almond milk is a smooth chocolate peanut butter healthy dessert or breakfast. Easy, gluten free, vegan, low carb, keto and whole 30 ! #chiaseed #chiapudding #ketorecipes #vegan

Creamy Avocado Cilantro Lime Dressing - Paleo Gluten Free Eats

Creamy Avocado Cilantro Lime Dressing - Paleo Gluten Free Eats