Yoga Poses for Menstrual Cramps. I will SO be reading this later! I believe EVERY girl should pin this~ pin now, read when my period starts.so if they work for menstrual cramps, might they possibly work for some labor pains?
Go Grain-Free With a Low-Carb Cauliflower Pizza Crust.crust needs to be either very thin, or we need a different cauliflower crust recipe. It is very good but fell apart baked as a pizza with the crust recipe x
lots of veggie burger recipes. black bean burgers: 1 can black beans, cup oats, 1 egg, 2 cloves garlic, tsp pepper. Can also add 1 tbsp cumin and cup mushroom. Process until mixed and shape into patties.
"Build a stellar set of ABS for 2013 with this intense, 8 exercise abs workout plan" . "HAD TO PIN AGAIN! This abs workout is really awesome! my abs are way tighter in just 3 days! PIN THIS NOW! You need a large workout ball and a weight" - Laurie :)
Creamy Blackberry Frozen Yogurt - 3 cups fresh blackberries, 3 cups Greek yogurt, 1 oz) can sweetened condensed milk. this may be the final push i need to get an ice cream maker to make homemade greek froyo.
The green machine. The green machine! Drink this daily and watch the pounds come off without fuss. An alternative recipe is 2 handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!