Vitamin deficiency - meat eaters are equally as deficient as compared to veg/vegans. The SOURCE of is not as much a problem as ABSORPTION is. So, healing the gut; having a healthy digestive system is primary. "Healing begins in the gut".
of the population struggles with magnesium deficiency. The biggest causes of magnesium deficiency include leaky gut, soil depletion and emotional stress. Plexus BioCleanse has 380 mgs of Magnesium in it!