JB Fitness and Health

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JB Fitness and Health
Check out our latest Instagram post @jbfitnesshealth on the seated lat pull down, great for back size and shape. For more information on our services please email; info@jbfitnessandhealth.com Latest Instagram, Instagram Posts, Lat Pulldown, Shape, Health, Check, Fitness, Movie Posters, Fit

SEATED ROPE LAT-PULLDOWN (behind head)

Check out our latest Instagram post @jbfitnesshealth on the seated lat pull down, great for back size and shape. For more information on our services please email; info@jbfitnessandhealth.com

Set the preacher bench to a position where the back of your arm (tricep) is supported by the bench Stand, lean over and on rack the weight starting at . Get Bigger Arms, Preacher Curls, First Video, Step Guide, Biceps, Check It Out, Health Fitness, Positivity, How To Get

YOU TUBE LIVE

1. Set the preacher bench to a position where the back of your arm (tricep) is supported by the bench 2. Stand, lean over and on rack the weight starting at ...

Destroy your triceps and grow your arms with these banded barbell skull crushers. When targeting arm size and strength the triceps are a bigger muscle in the arm therefore DO NOT neglect them. Full step by step guide on my instagram or for more information please email; info@jbfitnessandhealth.com Arm Muscles, Barbell, Step Guide, Strength, Arms, Skull, Photo And Video, Band, Health

BARBELL BANDED SKULL CRUSHERS

Destroy your triceps and grow your arms with these banded barbell skull crushers. When targeting arm size and strength the triceps are a bigger muscle in the arm therefore DO NOT neglect them. Full step by step guide on my instagram or for more information please email; info@jbfitnessandhealth.com

JB Fitness and Health Platforms, Connect, Channel, Health Fitness, Artwork, Youtube, Instagram, Work Of Art, Auguste Rodin Artwork

JB Fitness and Health

New YouTube channel artwork courtesy of 'Canva' Connect with us on the following platforms; Instagram; @jbfitnesshealth YouTube; JB Fitness and Health Email; info@jbfitnessandhealth.com

  Setting Goals, Bodies, Health Fitness, Wellness, Training, Concept, Photo And Video, Lifestyle, Instagram

Get results!!

1,387 Followers, 946 Following, 248 Posts - See Instagram photos and videos from Josh (@jbfitnesshealth)

FOLLOW the link to the key points to performing the Bicep Preacher Curl using an EZ-Bar.  Fantastic movement for bigger arms and bicep isolation.  info@jbfitnessandhealth.com @jbfitnesshealth Preacher Curls, Bigger Arms, Biceps, Health Fitness, Key, Link, Instagram, Unique Key

Josh on Instagram: “• ▪️BARBELL PREACHER CURLS▪️ 🎯 Target; Biceps 〽️You will need; Preacher bench, EZ bar • ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ • • • 1. Set the preacher bench to a…”

FOLLOW the link to the key points to performing the Bicep Preacher Curl using an EZ-Bar. Fantastic movement for bigger arms and bicep isolation. info@jbfitnessandhealth.com @jbfitnesshealth

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Josh (@jbfitnesshealth) • Instagram photos and videos

Its more than just 'going to the gym' @jbfitnesshealth info@jbfitnessandhealth.com

CHECK OUT this amazing Shoulder Workout with a variety of exercises, training techniques, sets and repetitions info@jbfitnessandhealth.com @jbfitnesshealth Shoulder Workout, Awesome, Amazing, Exercises, Training, Gym, Health, Check, Fitness

Josh on Instagram: “• ▪️SHOULDER WORKOUT▪️ • ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ • • • 1️⃣ Dumbbell shoulder press ➡️ 5 sets 5-8 reps • 2️⃣ Barbell military press ➡️ 5 sets…”

CHECK OUT this amazing Shoulder Workout with a variety of exercises, training techniques, sets and repetitions info@jbfitnessandhealth.com @jbfitnesshealth

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Josh on Instagram: “• ▪️TRANSFORMATION▪️ • ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ • • • Changing your fitness/health or body composition/image is not a quick fix, it isn’t something…”

163 Likes, 34 Comments - Josh (@jbfitnesshealth) on Instagram: “• ▪️TRANSFORMATION▪️ • ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ • • • Changing your fitness/health or body composition/image…”

Join the JB Fitness and Health Team for results in; - Body Transformations - Strength - Increased Cardiovascular Fitness - Improved Mobility and Flexibility - Nutrition Goals - Better Fitness and Health  Email; info@jbfitnessandhealth.com Cardiovascular Fitness, Body Transformations, Transformation Body, Lululemon Logo, Fun Workouts, Flexibility, Strength, Join, Nutrition

Josh (@jbfitnesshealth) • Instagram photos and videos

Join the JB Fitness and Health Team for results in; - Body Transformations - Strength - Increased Cardiovascular Fitness - Improved Mobility and Flexibility - Nutrition Goals - Better Fitness and Health Email; info@jbfitnessandhealth.com

Lacking motivation? Body shape not changing? Not getting stronger? Stuck in the same old routine? Have no idea what exercises you should or shouldn’t be doing and how to execute them?   Email; Info@jbfitnessandhealth.com Body Shapes, 10 Years, Exercises, Routine, Strong, Photo And Video, Motivation, Health, Fitness

10 Year Transformation

Lacking motivation? Body shape not changing? Not getting stronger? Stuck in the same old routine? Have no idea what exercises you should or shouldn’t be doing and how to execute them? Email; Info@jbfitnessandhealth.com

Email; info@jbfitnessandhealth.com  We do not follow a ‘one program fits all’ concept here. Training is tailored to YOU. We look at your bodies ability to move as well as balance and coordination and then set goals that are achievable for you and your lifestyle  @jbfitnesshealth Setting Goals, Bodies, Health Fitness, Wellness, Training, Concept, Photo And Video, Lifestyle, Instagram

Get results!!

Email; info@jbfitnessandhealth.com We do not follow a ‘one program fits all’ concept here. Training is tailored to YOU. We look at your bodies ability to move as well as balance and coordination and then set goals that are achievable for you and your lifestyle @jbfitnesshealth

Join our fantastic team and get your first 3 weeks of training absolutely free. A program that is specifically designed and tailored to your lifestyle and goals. Get healthy today!!! Email;   josh@jbfitnessandhealth.com 3 In One, 3 Weeks, Get Healthy, Coaching, Health Fitness, Join, Training, Goals, Photo And Video

FREE coaching

Join our fantastic team and get your first 3 weeks of training absolutely free. A program that is specifically designed and tailored to your lifestyle and goals. Get healthy today!!! Email; josh@jbfitnessandhealth.com

Contact us now with exclusive offers to start your Fitness and Health lifestyle. You Fitness, Sustainability, Photo And Video, Lifestyle, Health, Instagram, Health Care, Salud, Sustainable Development

Josh (@josh_borrett_fit) • Instagram photos and videos

Contact us now with exclusive offers to start your Fitness and Health lifestyle... - Realistic - Accountable - Sustainable - RESULTS

Ensure that whatever your goal is you build a healthy body using the following 3 areas..... Cardiovascular Training, Flexibility, Goals, Photo And Video, Healthy, Videos, Fitness, Instagram, Back Walkover

Josh (@josh_borrett_fit) • Instagram photos and videos

Ensure that whatever your goal is you build a healthy body using the following 3 areas.....

Achieve your strength, endurance, weight loss and general fitness goals with @josh_borrett_fit Email; josh@jbfitnessandhealth.com to find out more Fitness Goals, How To Find Out, Strength, Weight Loss, Photo And Video, Videos, Health, Instagram, Health Care

JB Fitness and Health

Achieve your strength, endurance, weight loss and general fitness goals with @josh_borrett_fit Email; josh@jbfitnessandhealth.com to find out more