A low cholesterol diet plan can help to reduce a person’s bad cholesterol levels (LDL cholesterol). When a low cholesterol diet becomes a lifetime habit, it can be very effective. A low cholesterol diet plan
Now, this isnt a recipe but Ive always found it funny that when I bring my own fruit to class that I cut up, EVERYONE wants it. People need to realize it takes 5 minutes to chop fruit up as a snack and its much healthier than eating junk food!