Jeanette Nunez

Jeanette Nunez

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Jeanette Nunez
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Can’t Squat or Lunge Due to Bad Knees? This Workout Is for You

Many of us experience knee pain as some point, either because of injury, disease (arthritis) or age (any of us over 40 has felt a twinge or two! And many of you share that you cannot do a squat o…

Chicken and Broccoli Alfredo - So easy, so creamy and just so simple to whip up in 30 minutes from start to finish - perfect for those busy weeknights!

Chicken and Broccoli Alfredo - So easy, so creamy and just so simple to whip up in 30 minutes from start to finish - perfect for those busy weeknights! ***Sub in GF Rotini***

These 9 butt moves are WAYYYY better than squats: <<< WWW.DETOXMETEA.COM >>> Best Body Cleansing Tea

BEST BUTT MOVES: Because squats aren't the only way to get a better butt! These nine butt moves designed by Chelsea Dornan, a National Academy of Sports Medicine-certified personal trainer and instructor at Uplift Studios in New York City are simple and e