Basic knowledge about your chakras and how to open them. Text from "Avatar - the last airbender" loved that this was in a kids movie!>>>it was a tv show the movie sucks lmao
11 steps to building a (spending time with God )reading God's word ,being quite,singing and sharing heart with God)meditation habit -- Get rid of your mental clutter with "declutter your mind"
There are plenty of books out there to help you if you want to learn to have palms read, here is a basic chart. For more in-depth reading, go to someone who specialises in Palm readings :)
Here, we have compiled a list of 10 best morning meditation mantras for you. In my experience with holistic treatment for drug addiction, this is a good way to start your day.
