Jennifer Ellis

Jennifer Ellis

16 followers
·
7 followers
Jennifer Ellis
More ideas from Jennifer
Essential Oil Notes. Characteristics for Blending. - The Whole Daily

Essential Oil Notes. Characteristics for Blending. - The Whole Daily

WHAT'S FOR BREAKFAST, LUNCH AND DINNER? Breakfast: Egg white muffins with tomatoes and spinach (top)

Meal prepping is the craze for preparing healthy meals in advance. If you're looking to join the trend, a new graphic showing you exactly what to fill lunchboxes with may be useful.

Happy Saturday, let’s streeeeetch so we can #bendstronger! How’s your IT department feeling? The Iliotibial (IT) band is a thick sheath of…

Happy Saturday, let’s streeeeetch so we can #bendstronger! How’s your IT department feeling? The Iliotibial (IT) band is a thick sheath of…

Reed Essential Oil Diffuser | doTERRA Essential Oils

Reed Essential Oil Diffuser | doTERRA Essential Oils

I’m a little late to the chia seed pudding bandwagon, I know. But that doesn’t mean I can’t be an enthusiast. The chia seed has been having a moment for what seems like the past five years. That’s probably because its uses are limitless. My favorite everyday way to use chia seeds is in place of flax seeds in a …

I’m a little late to the chia seed pudding bandwagon, I know. But that doesn’t mean I can’t be an enthusiast. The chia seed has been having a moment for what seems like the past five years. That’s pro (Paleo Chocolate Pudding)

Simple coconut & tomato dahl

Simple coconut & tomato dahl

10 Diffuser Blends for the Road | AromaTools Blog

10 Diffuser Blends for the Road | AromaTools Blog

Always start with your foundation. If your legs are tight it could be messing up alignment all the way up to your neck! It can also lead to back pain - try doing this one to two times per day! Thanks for sharing ? It's ham back pain