impromy :)

needing to loose weight and get fit so joined Chemmart Chemist impromy program. Noticed a difference in the first week! so much more energy and lost weight!!!! feeling great :)
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last nights tea...roast pumpkin and roast beetroot salad with lots of coriander (love coriander in salad with lime juice) and lime, soy sauce, fish sauce and garlic dressing :) week 24 now and have lost 17.1kg :D

last nights tea.roast pumpkin and roast beetroot salad with lots of coriander (love coriander in salad with lime juice) and lime, soy sauce, fish sauce and garlic dressing :) week 24 now and have lost :D

cinnamon, basil and pumpkin 'lasagna'  this and the satay chicken are my favourite, tonight I put a layer of zucchini under the pumpkin

cinnamon, basil and pumpkin 'lasagna' this and the satay chicken are my favourite, tonight I put a layer of zucchini under the pumpkin

I haven't posted anything for a while so thought I'd just update you with where I'm at and to remind anyone who is struggling not to give up. Impromy really does work!! I have gone from a frumpy, unhappy and lazy 50yo to a much slimmer, happier and fitter  51yo :) this is me in April last year at my 50th birthday...I joined Impromy in September weighing in at 83.4kg (I'm 5'1") and now 50 weeks later I weigh 60.1kg (lose of 23.3kg) and am just 100g off of my goal weight of 60kg

I haven't posted anything for a while so thought I'd just update you with where I'm at and to remind anyone who is struggling not to give up. Impromy really does work!! I have gone from a frumpy, unhappy and lazy 50yo to a much slimmer, happier and fitter 51yo :) this is me in April last year at my 50th birthday...I joined Impromy in September weighing in at 83.4kg (I'm 5'1") and now 50 weeks later I weigh 60.1kg (lose of 23.3kg) and am just 100g off of my goal weight of 60kg

January 2015 so far I've lost 14.6kg and feeling fabulous :))

January 2015 so far I've lost and feeling fabulous :))

poached eggs with zucchini, tomato, cherry tomatoes, mushroom, spring onion and basil

poached eggs with zucchini, tomato, cherry tomatoes, mushroom, spring onion and basil

16 months and 25kg gone :) I'm now between 1.5 - 2kg below my goal weight which is what I want.  Stared Impromy 17/09/14 BP 138/81 Cholesterol 5.45 Sugar 5.6 now  BP 117/79 Cholesterol Lo Sugar 4.8   photo on the left was taken 2 months after my 50th in April 2014 :)

16 months and gone :) I'm now between - below my goal weight which is what I want. Stared Impromy BP Cholesterol Sugar now BP Cholesterol Lo Sugar photo on the left was taken 2 months after my in April 2014 :)

and a couple of weeks ago with my children

and a couple of weeks ago with my children 😘

and now

and now

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