Mel Jennings

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Mel Jennings
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LOADED Breakfast Nests - Mix Shredded Potato, Olive Oil, and Cheese, press into a muffin pan and bake at 425 for about 15 minutes until a little crispy. Then crack an egg into each "nest", add Bacon and Cheese. Then bake for another 15 minutes - Done!!

LOADED Breakfast Nests - Mix Shredded Potato, Olive Oil, and Cheese, press into a muffin pan and bake at 425 for about 15 minutes until a little crispy. Then crack an egg into each nest, add Bacon and Cheese. Then bake for another 15 minutes - Done!

Low Fodmaps recipe for Oat and Carrot Muffins - great for people with Irritable Bowel Syndrome or sensitive digestion.

Low Fodmaps recipe for Oat and Carrot Muffins - great for people with Irritable Bowel Syndrome or sensitive digestion.

Low Fodmap Recipes

This is the new recipe book out by Dr Sue Shepherd. It is an excellent book and is very worth the buy. I loved her other one "Food Intolerance management plan" but this one is even better! A must buy if you have IBS or suffer from Fructose Malabsorption

Lemon and Coconut Bars (FODMAP-friendly)

Lemon and Coconut Bars (FODMAP-friendly) I’ve been saving a lot of recipes to try out from Green Kitchen Stories, and my sister’s baby shower in the weekend offered the perfect chance to whip up some.