22 Practical And Surprizing Uses For Coconut Oil. Coconut oil is power packed with skin enriching yummy vitamins, minerals and fatty acids that make up what I essentially call a one stop beauty shop of goodies for your skin. Try these recipes and tips.
Hello, Amazing Abs: Printable Core Workout - Feeling a little mushy in your middle from all those holiday cookies and missed workouts? Its time to fire up your midsection with this dynamic core circuit workout!
Thigh Exercise - Laying on side with top foot on seat of a chair and bottom leg under chair, head in hand and other hand on hip, engage abs to balance . lift bottom leg to touch underside of chair . continue for 30 seconds and switch sides.
Carrot fries (taste just like sweet potato fries)! When making carrot slices I worried they were too thin, but they ended up being perfect. Go easy on olive oil. Put a little oil in plastic zip lock and move til all sticks are covered.