Jessica Stewart

Jessica Stewart

54 followers
·
22 followers
Adelaide, Australia.
Jessica Stewart
More ideas from Jessica
Yoga for beginners | Posted By: CustomWeightLossProgram.com

Yoga for beginners | Posted By: CustomWeightLossProgram.com

Blue and purple eye makeup

Blue and purple eye makeup

This sweet and salty peanut butter chia seed pudding takes just a minute to prep and is ready to enjoy in It's sweet with a hint of sea salt and caramel flavour thanks to medjool dates and natural salted peanut butter. The perfect dessert, breakfast o

Psychology : Psychology : Your intellectual and emotional potential are the result of your DN

Psychology : Psychology : Your intellectual and emotional potential are the result of your DN

I started my journey into mental health believing any form of low mood or anxiety was because of a chemical imbalance in my brain because of faulty genetics. Now that I've spent time working in the field and I've spent time getting to know myself and my body, I realize that understanding is SO far from the truth. Getting anxious and depressed doesn't mean I have bad genetics and I'm doomed to always feel that way... it means I have a sensitive body that is trying to communicate its unmet…

If you have depression, it is crucial you do everything you can to overcome your negative feelings. You should go over this article for some useful tips on how to cope with depression. Do some research about depression.

7 Foods that Relieve Anxiety and Depression Your diet – what you eat, when and how much – can definitely affect both how you look and FEEL! The right foods, herbs and vitamins can cause you to feel energized, confident, happy and help you think clearly. Or… They can cause you to feel #anxiety, #panicattacks, “moodiness”, decreased energy levels and even cause #depression. Make sure you read the “Additional Suggestions” at the link for 2 additional methods.

7 Foods that Relieve Anxiety and Depression Your diet – what you eat, when and how much – can definitely affect both how you look and FEEL! The right foods, herbs and vitamins can cause you to feel energized, confident, happy and help you think clearly.

How To Become A More Responsible Person In 6 Steps | How To Adult In Your Twenties | How to Take Responsibility for Your Life | How To Change Your Actions | Changing Your Mindset | Personal Growth & Development | Mindfulness Advice For Millennials | Self-Discovery | Self-Acceptance | Wholehearted Woman | #selfawareness | #personalgrowth

How To Become A More Responsible Person In 6 Steps | How To Adult In Your Twenties | How to Take Responsibility for Your Life | How To Change Your Actions | Changing Your Mindset | Personal Growth & Development | Mindfulness Advice For Millennials | Self-Discovery | Self-Acceptance | Wholehearted Woman | #selfawareness | #personalgrowth

When you feel anxious #mentalhealth #anxiety

When you feel anxious #mentalhealth #anxiety