The Healthiest Shot You'll Ever Take! It helps clear skin, boost metabolism, improves digestion, prevents wrinkles and cellulite, heals gut lining and strengthens the immune system! A Permanent Health Kick ! - Healthy Food Recipes and Fitness Communit
1000 Rep Workout- obviously this is designed for a woman, but it got me thinking.what movements would I substitute for a guy doing this, and how would they hold up over 1000 reps since you know I'm going to include weights on every one.
This is a quick and easy healthy snack recipe with NO oil, NO flour, and NO refined sugar! I would substitute the honey with rice syrup protein energy balls recipe. Great snack idea--kids love these.they are made with chickpeas.