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Six Pack Abs Sunday 🍫
cc: @senada.greca
Get Wider Hips & Bigger Glutes Fast🍑😍
Ditch the Mommy Pooch and Slay Those Abs! Your Secret Weapon for a Fired-Up Core! 🔥💪
Say goodbye to the mommy pooch with these effective core exercises! Skip the crunches and planks, especially if you have diastasis recti. Opt for gentle core moves like pelvic tilts and modified workouts for a stronger core without straining your abs. 😌👌🏻 #diastasisrecti #pelvicfloor #coreworkout #mommypooch. Credit: @olesia__shevchuk
🔥 Bulgarian Split Squat: Target Your Glutes 🍑 and Quads 🍗
Discover the secrets to perfecting the Bulgarian Split Squat and learn how to target your glutes 🍑 or quads 🍗 for maximum results! Achieve your fitness goals and enhance your lower body strength with expert advice CREDIT: @olesia__shevchuk. #Fitness #Workout #Glutes 🍑 #Quads 🍗 #BulgarianSplitSquat #LegDay #StrengthTraining #FitnessGoals #Exercise #Health
Different Grip = Different Muscle Groups 💪
Switch up your grip to target various muscles and maximize your gains! 🎯 #gymtips #gymworkout #workouttips #backworkout #fitnessmotivation #strengthtraining #musclebuilding #gripvariation #fitnesstips #workoutroutine CREDIT: @olesia__shevchuk
There is no quitting!