You mix one 5.3 ounce package of vanilla Greek yogurt, 2 tbsp peanut butter, 1 tbsp honey and a dash of cinnamon - this Dip makes about 5 Servings at 60 Calories each. Dip Apple Slices, Bananas, most any fruit or a healthy cracker!

You mix one ounce package of vanilla Greek yogurt, 2 tbsp peanut butter, 1 tbsp honey and a dash of cinnamon - this Dip makes about 5 Servings at 60 Calories each. Dip Apple Slices, Bananas, most any fruit or a healthy cracker!

Prep once & eat healthy all week! Includes shopping list, prep tips, and recipes. Tiffani Thiessen lost 45 pounds doing this.

Prep Once, Eat Healthy All Week!

Prep once & eat healthy all week! Includes shopping list, prep tips, and recipes. Prep once & eat healthy all week! Includes shopping list, prep tips, and recipes. Tiffani Thiessen lost 45 pounds doing this.

Israeli Couscous Salad with Summer Vegetables - Green Valley Kitchen

Israeli Couscous Salad with Summer Vegetables

Israeli couscous salad with summer vegetables. An easy, zesty summer salad with a Mediterranean flair featuring Israeli couscous and chopped summer vegetables.

Apple bagel w/ peanut butter and honey. Fun idea! I just made cinnamon vanilla almond butter that would be a great sub for the peanut butter. Yum!

I usually just dip my apple into the peanut butter…Now I am going to try this! DDD Apple bagel w/ peanut butter and honey. I just made cinnamon vanilla almond butter that would be a great sub for the peanut butter.

A delicious Spinach Salad recipe with an amazing Warm Bacon Dressing.

Spinach Salad with Warm Bacon Dressing

A delicious Spinach Salad recipe with an amazing Warm Bacon Dressing. I didn't really taste the bacon in the dressing but it was still awesome :)

Flatten a slice of wheat bread, cover it in peanut butter and roll it around a banana. Slice like sushi and drizzle with honey.--yummy snack idea

Kid friendly sushi- (why not adults too!) "Peanut Butter and Banana Sushi Rolls" Flatten a slice of wheat bread (cut the crust off). Spread it with peanut butter and roll it around a banana. Slice like sushi and drizzle with honey.

Avocado Caprese Wrap with Arugula and Balsamic! Absolutely delicious and perfect for lunch! So healthy and so yummy! I can't say enough about Avocados! My Fave!

Avocado Caprese Wrap with Arugula and Balsamic! Absolutely delicious and perfect for lunch! So healthy and so yummy! I can't say enough about Avocados! My Fave! (Easy Meal For 3 Healthy Recipes)

Caprese Avocado Salad

Caprese Avocado Salad

Caprese Avocado Salad - A light, refreshing salad loaded with mozzarella, tomatoes, basil and avocado with a sweet balsamic reduction. Great as a meal or side salad (sans chicken).

High-protein snacks! Keep some at work, in your purse or in the fridge! The more prepared you are the easier it to lose weight! More

Keep some at work, in your purse or in the fridge! The more prepared you are the easier it to lose weight! More (fat smash diet)

Nonfat Yogurt Dill Dip: This tangy yogurt dill dip is made with nonfat Greek yogurt, making it low in calories and high in protein.

7-Layer Dip

Nonfat Yogurt Dill Dip - a healthier dip for Football gatherings over the next few weeks! 6 ounces of nonfat plain Greek yogurt 1 tablespoon fresh dill, chopped 1 clove garlic, minced 1 tablespoon fresh lemon juice Salt and pepper to taste

Apple and Peanut Butter Sandwiches. Such a healthy snack! So simple, why can't I think of these things without pinning them?

Apple and Nut Butter Sandwiches: One of our favorite post-workout snacks is to smear almond butter on an apple — it's the perfect combination of protein and fiber.

Grilled Ginger-Sesame Chicken Chopped Salad - this salad is delicious! Love the flavor!

Grilled Ginger-Sesame Chicken(I subbed Tofu Grilled) Chopped Salad - this salad is delicious! Love the flavor!

Asparagus Egg and Bacon Salad with Dijon Vinaigrette

A simple salad recipe of asparagus, hard boiled egg and bacon tossed with a Dijon vinaigrette – it has Spring written all over it! Add chicken and make it dinner.

Shrimp Cobb Salad (Cooking Light)

Shrimp Cobb Salad

This salad is amazing! I omitted the carrots bc I didn't have them. Even my husband loved it and he doesn't think salads are dinner. shrimp cobb salad 10 High Protein, All Natural Main Dish Salads

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