Cardio is one of the most popular slimming exercises that you can try if you are really ashamed of added weight. The amazing thing about the cardio exercise is there is millions of choices that you can choose as per as your health condition and age.
Don’t ever let anyone break your soul. You have to stand on your own two feet and fight. There are those who would give anything to see you fall, never give them the satisfaction, hold your head up high, put a smile on your face and stand your ground.
If someone treats you like shit, just remember that there is something wrong with them, not you. Normal people don`t go around destroying other human being. -Abraham Hicks How to deal with difficult people th.
"Worrying is stupid. It's like walking around with an umbrella waiting for it to rain." - Wiz Khalifa -- now I worry a hella lot but this quote still makes a lot of sense. not gonna be able to stop me worrying though