Jan Thompson
More ideas from Jan
Low FODMAP Thai green curry - fresh, flavorful, and IBS friendly. Made without onion, garlic, or other high FODMAP foods typically in traditional curries

Mains Archives - Page 5 of 9 - A Saucy Kitchen

This is a recipe you'll never forget.

A few years ago, I came across a chicken recipe that was so good, so notable, that I considered shoving the rest of the classic chicken dishes I love aside in favor of this poultry paragon

Matt Moran's fraisier cake

Matt Moran's fraisier cake

Low FODMAP Coronation Chicken http://www.ibssano.com/ibs_low_fodmap_coro_chick.html Update

Low FODMAP Coronation Chicken http://www.ibssano.com/ibs_low_fodmap_coro_chick.html Update

Mini pumpkin and spinach frittatas -- Low FODMAP Recipe and Gluten Free Recipe #lowfodmaprecipe #glutenfreerecipe #lowfodmap #glutenfree

Packed with protein and veggies, these colorful Make-Ahead Butternut, Spinach & Sausage Egg Cups are easy to prepare and make a great grab-and-go breakfast or snack. If you're not on the egg cup train yet, I am officially inviting you to get on board.

This is a detailed meal plan for a Low FODMAP diet. What to eat, shopping list, what not to eat and a sample FODMAP diet plan and menu for one week...

This is a detailed meal plan for a Low FODMAP diet. What to eat, shopping list, what not to eat and a sample FODMAP diet plan and menu for one week.

Coconut flour crepes are easy low carb breakfast or desserts crepes perfect for sweet or savory filling. Gluten free + keto + paleo.

Coconut flour crepes are easy low carb breakfast or desserts crepes perfect for sweet or savory filling. Gluten free + keto + paleo.

Looking for a warm, comforting bowl of Indian-inspired goodness?! Try this Low Fodmap Chicken Biryani! This recipe is gluten free and dairy free, too!

Low FODMAP & gluten free recipe -Dairy free - Looking for a warm, comforting bowl of Indian-inspired goodness? Try this Low Fodmap Chicken Biryani! This recipe is gluten free and dairy free, too!