Tree Portal Mandala I love everything about this gate: the mixed use of metal and wood, the mandala window, the tree with is filigree roots and branches, and it's placement within the stone wall. The whole thing feels.
Super Foods for Muscle: Fish OilReduces inflammation (joints/skin), lowers body fat and increases testosterone levels. You need EPA/DHA per day. Since you'll probably struggle to get that from eating fatty fish, consider a fish oil supplement.