When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Feed Me Healthy (Anna Van Dyken)

Collection by Joanne Smith

42 
Pins
 • 
92 
Followers
Joanne Smith
Chicken Spinach & Feta Patties Served With Light Sweet Chilli Sauce low fat chicken mince 1 egg cooked drained spinach (frozen & defrosted is fine, just squeeze out excess water) cup breadcrumbs (I used panko) low fat Feta (I use south cape) 2 tbls. Chicken Mince Burgers, Spinach Burgers, Chicken Patties, Chicken Meatballs, Mince Recipes, Veg Recipes, Cooking Recipes, Healthy Recipes, Mince Meals

Chicken Spinach & Feta Patties Served With Light Sweet Chilli Sauce 400gms low fat chicken mince 1 egg 250gms cooked drained spinach (frozen & defrosted is fine, just squeeze out excess water) 1/2 cup breadcrumbs (I used panko) 50gms low fat Feta (I use south cape) 2 tbls...

Pork Apple & Thyme Sausage Rolls heart smart pork mince 3 apples grated 1 slice of hi fiber white bread ( mines from brumby’ bakery (made … Savory Snacks, Healthy Snacks, Snack Recipes, Cooking Recipes, Healthy Recipes, Healthy Eating, A1 Recipe, Food Truck Business, Pork Mince

Pork Apple & Thyme Sausage Rolls 500gms heart smart pork mince 3 apples grated 1 slice of hi fiber white bread ( mines from brumby’ bakery (made into crumbs) 6 sheets filo pastry 1 egg 1/2 onion diced finely Fresh thyme, salt, pepper 2 tbls sesame seeds (distributed across...

90 Second Mug Muffin Breakfast cup quick oats 1 ripe banana mashed Pinch of cinnamon 1 egg medjool dates chopped Mix together and pour into a mug, … Weight Watchers Smart Points, Weight Watchers Meals, Mug N Bun, Muffin In A Mug, Breakfast Muffins, Medjool Dates, 1 Egg, Nom Nom, Healthy Recipes

90 Second Mug Muffin Breakfast 1/3 cup quick oats 1 ripe banana mashed Pinch of cinnamon 1 egg 1-2 medjool dates chopped Mix together and pour into a mug, microwave for 90 seconds. (Could take longer depending on your microwave). 5 Weight Watchers Smart Points Serve with...

Breakfast Quiche With Roasted Cherry Tomatoes 1 soft stand & stuff taco “boat” shell 2 eggs Mixed veg diced … I’ve used cup of each Mushroom Spinach Capsicum Onion 1 Serve of Hans WW bacon diced Tsp dried mix herbs Salt & Pepper Place all. Ww Recipes, Cooking Recipes, Taco Boats, Cooking Tomatoes, Slimming Eats, Roasted Cherry Tomatoes, Breakfast Quiche, Vegetable Pizza, Family Meals

Breakfast Quiche With Roasted Cherry Tomatoes 1 soft stand & stuff taco “boat” shell 2 eggs Mixed veg diced … I’ve used 1/3 cup of each Mushroom Spinach Capsicum Onion 1 Serve of Hans WW bacon (45gm) diced 1/2 Tsp dried mix herbs Salt & Pepper Place all...

Mountain Bread Pizza 1 x rye mountain bread Bega country light grated cheese leggos tomato pizza sauce dons shaved ham Capsicum diced Oni… A1 Recipe, Tomato Pizza Sauce, Stuffed Mushrooms, Stuffed Peppers, Healthy Pizza, Weight Watchers Meals, Pizza Recipes, Vegetable Pizza, Yummy Food

Mountain Bread Pizza 1 x rye mountain bread 30gms Bega country light grated cheese 20gms leggos tomato pizza sauce 50gms dons shaved ham Capsicum diced Onion diced Mushrooms diced Salt&Pepper Itailan herbs Capsicum diced, onion diced, Mushroom diced Italian herbs sprinkled over the top, pepper & salt....

2 vitabrits crushed 1 banana mashed 1 egg tsp instant coffee (or 1 tsp espresso) 2 medjool dates chopped Pinch of cinnamon Mix together and pour into 4 mini espresso coffee cups (… Baby Food Recipes, Dessert Recipes, Desserts, A1 Recipe, Easy Slice, Espresso Coffee, Coffee Cups, Healthy Mummy, Cinnamon Coffee

Mini Coffee & Date Weetbix Muffin 2 vitabrits crushed 1 banana mashed 1 egg 1/2 tsp instant coffee (or 1 tsp espresso) 2 medjool dates chopped Pinch of cinnamon Mix together and pour into 4 mini espresso coffee cups (I sprayed my cups). Microwave individually for 45-60...

Triffle - Lamington - Feed Me Healthy with Anna Van Dyken Ww Recipes, Sweet Recipes, Healthy Recipes, Weight Watchers Cake, Strawberry Jelly, Meal Planning, Blueberry, Deserts, Paleo

Lamington Triffle Bottom layer, sliced strawberries, pour over diet strawberry jelly, 1/4 way up the glass, set in fridge. Once set, pour 2 tbls of Paul’s vanilla low fat custard, cut 1 Woolworths select lamington finger in half, submerge 1/2 into the custard, fill with blueberries on top and...

Lemon Oreo Cheesecake Parfait Philadelphia extra light spreadable cream cheese light ricotta Zest of a lemon (as much as you like) tsp honey 1 tsp… Oreo Thins, Philadelphia Recipes, Oreo Cheesecake, Weight Watchers Meals, Ricotta, Parfait, Vanilla, Lemon, Pudding

Lemon Oreo Cheesecake Parfait 50gms Philadelphia extra light spreadable cream cheese 60gms light ricotta Zest of a lemon (as much as you like) 1/4 tsp honey 1 tsp sweetner of choice (optional) 1tsp vanilla (I used paste) 1tsp lemon juice 1 lemon Oreo thin (crushed, and reserve a little to...

Baked Apple & Caramel Oat Breakfast Muffins quick oats 1 egg unsweetened vanilla almond milk 1 tbls sweetener of choice (optional) 1 tbls caramel syrup (mine is from Coles in the cof… Ww Recipes, Cake Recipes, Healthy Recipes, Breakfast Muffins, Breakfast Recipes, Caramel Apples, Apple Caramel, Weight Watchers Cake, Baked Apples

Baked Apple & Caramel Oat Breakfast Muffins 35gms quick oats 1 egg 50ml unsweetened vanilla almond milk 1 tbls sweetener of choice (optional) 1 tbls caramel s…

Stuffed Scrambled Eggs & Ham Sweet Potato With A Side Of Grilled Asparagus & Roasted Cherry Tomatoes 1 small mini gold sweet potato (up to 2 eggs light shaved ham Asparagas Cherry tomatoes Prick the potato with a fork a few times and microwave for. Slimming Eats, Roasted Cherry Tomatoes, Grilled Asparagus, Just Cooking, Scrambled Eggs, Weight Watchers Meals, Ham, Sweet Potato, Main Dishes

Stuffed Scrambled Eggs & Ham Sweet Potato With A Side Of Grilled Asparagus & Roasted Cherry Tomatoes 1 small mini gold sweet potato (up to 130gms) …

Ginger Pear and Custard Mini Desserts 2 pears, peeled and sliced Pinch of cinnamon vanilla Water to cover cup Paul’s light custard 1 packet of unib… Mini Desserts, Healthy Desserts, Weight Watchers Meals, Custard, Gingerbread, Biscuits, Vanilla, Cooking Recipes, Pudding

Ginger Pear and Custard Mini Desserts 2 pears, peeled and sliced Pinch of cinnamon 1tsp vanilla Water to cover 1/4 cup Paul’s light custard 1 packet of unibic gingerbread babies (they come in a multipack in the biscuit isle) Poach or stew 2 pears in cinnamon, water...

Peanutty Parfait 1 Weight Watchers Macadamia & Cranberry bar with chocolate bottoms 1 banana sliced plain Chobani yoghurt of thenuttywhey or protei… Fruit Slice, Banana Slice, Cranberry Bars, Sugar Free Maple Syrup, Toffee Bars, Parfait, Blueberry, Caramel, Strawberry

Peanutty Parfait 1 Weight Watchers Macadamia & Cranberry bar with chocolate bottoms 1 banana sliced 140gms plain Chobani yoghurt 0.5% 15gms of thenuttywhey or protein powder of choice I Always use thenuttywhey (caramel) Strawberries or blueberries 2 tsp sugar free maple syrup Slice half the banana and place in...

Homemade Filo Pasties 6 sheets Filo pastry 1 cup sliced mushrooms 2 bags of steam fresh frozen peas carrot & corn 1 onion diced lean beef mince 1 tbls Worcestershire sauce 1 tbls original… Stuffed Mushrooms, Stuffed Peppers, Beef Recipes, Real Food Recipes, Yummy Food, Yummy Recipes, Savoury Slice, Filo Pastry, Pepper

Homemade Filo Pasties 6 sheets Filo pastry 1 cup sliced mushrooms 2 bags of steam fresh frozen peas carrot & corn 1 onion diced 400gm lean beef mince 1 tbls Worcestershire sauce 1 tbls original gravy powder 1 tbls tomato paste Salt & Pepper 1/2 tsp mixed dried herbs...

Tiramisu Desserts     150gms Perfect Italiano Light Ricotta 75gms Spreadable extra light Philly cheese 1 vanilla bean (seeds scraped) 52 gms (1 1/2 or 13gms each) per dessert of mini sponge finger biscuit 1 Tbls xylitol or sweetner of choice 2 egg whites 1 cup cold espresso coffee 20gms (1 square per dessert) of... Tiramisu Dessert, Bean Seeds, Philly Cheese, Espresso Coffee, Ricotta, Biscuits, Vanilla, Pudding, Healthy

Tiramisu Desserts 150gms Perfect Italiano Light Ricotta 75gms Spreadable extra light Philly cheese 1 vanilla bean (seeds scraped) 52 gms (1 1/2 or 13gms each) per dessert of mini sponge finger biscuit 1 Tbls xylitol or sweetner of choice 2 egg whites 1 cup cold espresso coffee 20gms (1 square per dessert) of...

cup self raising flour 2 Eggs 1 small onion finely diced 1 small zucchini grated 1 tbls olive oil Bega less fat grated cheese dry mix herbs 3 slices Aldi berg fat free shortcut b… Best Breakfast Casserole, Bacon Breakfast, Quick Healthy Breakfast, Breakfast Nook, Bacon Muffins, Zucchini Muffins, Zucchini Fritters, Breakfast Party Foods, Breakfast Recipes

1/2 cup self raising flour 2 Eggs 1 small onion finely diced 1 small zucchini grated 1 tbls olive oil 50gms Bega 50% less fat grated cheese 2tsp dry mix herbs 3 slices Aldi berg fat free shortcut bacon diced Salt/Pepper Mix altogether, spoon into a silicone muffin tray (I use my Tupperware ones)...