Joanne O'sullivan

Joanne O'sullivan

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Read our delicious recipe for Lemon And Coconut Bliss Balls, a recipe from The Healthy Mummy, which is a safe way to lose weight after having a baby.

Chia Seeds and Puddings

CHIA SEEDS: Increases energy levels *Increases endurance levels *Helps with weight loss *Normalises blood sugar levels *Cleanses the colon *Gets rid of toxins * Prolongs hydration *Reduces inflammation *Helps tone muscles *(.

Healthy Chicken Satay

Spicy Chicken Skewers (Recipe adapted from Canadian Living Magazine) Ingredients chicken breasts, cut into 1 inch pieces ¼ cup chilli sauce (I used Sriracha hot chilli sauce) 1 clove garlic, minced ½ tsp dried thyme ¼ tsp each of salt and.

Slow Cooked Lamb Shanks

Read our delicious recipe for Slow CookedLamb Shanks, a recipe from Lose Baby Weight which is a safe and healthy way to lose weight after having a baby