JoAnne Ward

JoAnne Ward

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JoAnne Ward
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No Sugar, No Grains, Easy and Amazing Banana Bread  #PrimallyInspired -  This is one of the most requested recipes on my facebook page!

banana bread 4 very ripe bananas, mashed cup coconut oil or grass-fed butter, melted 4 free-range eggs vanilla 1 ½ tsp cinnamon ½ cup organic coconut flour (do not substitute another flour – it will not work) 1 heaping tsp baking soda ¼ tsp salt

Gluten Free, Vegan Blueberry Ice Cream Bars

Gluten free, vegan, Blueberry Ice Cream Bars no added sugar or oil: serves 8 Crust: 1 cup dates cup almonds Ice Cream: 2 frozen bananas cup almond milk 1 cup blueberries

Slow cooked Asian sticky lamb Cooked for 6 hours in the slow cooker this aromatic, melt-in-your-mouth, gooey, moist, extra large platter of pure asian delight had us all dribbling.

Chocolate Raspberry Ice Cream #PaleoDieting

Chocolate Raspberry Ice Cream via Paleo Dieting 1 cups full fat coconut milk cup raw honey 2 tablespoons molasses (can substitute honey.

Get yourself in the best shape of your life with Tribesports.com | #fitspo #fitness #challengeyourself #jointhetribe #inspiration #motivation #fit #body #improvement #tribesports #exercise

So true. I don't like the girls at the gym who are just there to show off their cute workout clothes or body—with their makeup and hair just perfect, even after they're done "working out". And makeup id do bad for your skin while working out!

Sapporo, Japan. They have intense ice sculptures, hot springs, and amazing skiing.

Onsen in Sapporo, Japan. That's looks so awesome to enjoy a hot spring in winter, with snow all round you. It's one of the 10 best winter travel spots as reported by ELLE Magazine.