16 Scientifically-Backed Ways To Boost Your Happiness Almost Instantly (INFOGRAPHIC). Whether you have five minutes to relax or a year to focus on building lasting habits, here are 16 scientifically-backed ways to boost your happiness levels.
Simple built-in to create a mudroom and/or storage anywhere from an entry, to kids room or in a laundry room by adding shelves or a deeper bench for sitting. Put drawers under bench or have the seat lift up to store things.
Walk to Better Health! My health & fitness journey began with daily walks, giving me the energy, stamina & motivation to get in shape & stay fit. Going for that exercise walk was one of the best decisions I've ever made!