Check out this winter’s seasonal produce and pick some up at a Colorado Winter Farmers’ Market!
Recipe: Baked vegetable couscous
Michelle Bridges shares her recipe for baked spinach and pumpkin couscous. It& the perfect midweek meal.
Recipe: Lentil shepherd's pie
Michelle Bridges' Lentil Shepherd's Pie -- no potatoes! Might have a go at veganising this (replace ricotta with firm tofu, parmesan with nooch?
Superfoods don't have to come at a SUPER cost! Check out the graphic for a healthy superfood grocery list that won't break your bank. --- Now if I could only like Sardines; at least my cats are a little more healthy for eatin' 'em.
Penang Chicken, from Michelle Bridges 12 wbt.
Michelle Bridges' Losing the Last 5 Kilos Recipes - Chermoula prawn kebabs with couscous - Page 2 - Galleries - Health - Women's Health Magazine
Cajun Chicken with Sweet Potato Wedges & Avocado Salad- A spicy protein packed salad! this looks amazing!
Not So Naughty Nachos: Bean Nachos with Chilli Guacamole Vegan
Michelle Bridges Egg and Bacon Breakfast Wrap - delish!
Who doesn’t love the occasional thai laksa, which is normally ladened with calories, saturated fat and a bucket load of salt? Well here’s a Chicken & Broccolini Laksa that you can enjoy without the guilt!
spagetti and meatballs 287 Cal per serve - 35 mins prep time - 35 mins cooking time - 4 serves