belinda pope

11 following
belinda pope
More ideas from belinda
Stepping Snake | Adventure Playground Equipment

Ideal for early years settings the stepping snake is a fun way to develop balancing skills and build confidence. Timber posts seamlessly installed together.

10 great moves to flat abs

Advanced: Side Scissors Crunch Lie faceup with legs together, arms overhead. Engage abs and lift legs straight over hips. Crunch up as you lower legs out to sides and reach hands through legs. Lower upper body and bring legs back together. Do 15 reps.