Create a healthy snack drawer for the fridge. Toss in pre-packed snacks to go for the whole week. Also, pre-packed snack bags/containers for the pantry with non-perishable things like pretzels, mixed nuts, unsweetened cereal, etc.
My life motto. I hear,"you are stronger than i am, I could never do what you are doing." All of the time. But then i say,"what choice do i have?" You would be surprised the things you can make it through when you have no choice but to