judy james

judy james

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Flat tummy water. Lemon to help with digestion, wrinkles, weight loss. cucumbers to promote clear skin, flushing out water, and building healthy muscle tissue. mint to help keep your mouth clean and reduce headaches and stomach aches. ginger for circulation, clearing up sinuses, and promoting joint health.

Flavored water is very refreshing, and pairing up these ingredients that aid in digestion has lead to what I call flat belly water. Benefits: Lemon Is a superfood that aids in digestion, plus, Dr. Oz says could “be a wrinkle fighter”.

5 Day Body Balance Cleanse

Body Balance Cleanse' a plant based & vegan plan. Cleansing doesn't have to be restrictive in order to be effective. This balancing cleanse is based on nourishing & healing with vibrant plant based recipes for total body bliss!

Peaches and Cream Bars

These ice cream brownie bars are luscious and divine. Cookie dough ice cream over brownies drizzled with caramel and chocolate sauce, topped off with a scoop of …