Julie Allsopp

Julie Allsopp

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Julie Allsopp
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Flax Seed and Almond Crackers Full of Omega 3 and Low Carb ~ these sound tasty!   1/2 cup Ground Flax Seed  1/2 cup old fashioned rolled oats or quinoa flakes  1/2 cup almonds (or nut of choice)  1/2 cup sesame seeds (or seed of choice)  1/2 tsp salt and plenty of fresh ground pepper  1 tsp each dried thyme and rosemary  1 egg  2 Tbsp olive oil  2-3 Tbsp water

Flax Seed and Almond Crackers Full of Omega 3 and Low Carb ~ these sound tasty! cup Ground Flax Seed cup old fashioned rolled oats or quinoa flakes cup almonds (or nut of choice) cup sesame seeds (or seed of choice) tsp salt and