This no-cook, make-ahead oatmeal is packed with nutrition from oats, yogurt, and chia seeds. Made in mason jars for a grab-and-go breakfast.

Overnight, No-Cook Refrigerator Oatmeal - 6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast.

Zero Calorie Impact Foods. So glad Strawberries, Blueberries & Cantaloupe are on the list!

20 Healthy Zero-Calorie Foods

If you want to lose weight and simultaneously don't want to eat less Low calorie foods are the best choice for you. Find some fast working low calorie foods name. Learn the best way to lose weight fast.

I Quit Sugar - Gingerbread Chews

Gingerbread chews We advise eating sweet foods like this one as occasional treats only. Also, we encourage you to cut the sweetener down even more if you can. Read more on o

I Quit Sugar - Sugar-Free ANZAC Biscuits

Sugar-Free Anzac Biscuits

These sugar-free ANZAC biscuits taste exactly the same as the sugar and golden syrup variety but with no fructose, which means you can have more than one.

Banana Bread In-A-Jar...this would be great for Christmas gifts!

Banana Bread in-a-jar: DIY Wedding Favors

Banana Bread In-A-Jar. If you put a canning lid on them when they first come out of the oven, they seal. Dessert in a jar for Christmas. Could do pumpkin bread, carrot cake, and applesauce cake. You can do it with any moist bread or cake.

I Quit Sugar - Sweet Potato + Five Spice Muffins

Sweet Potato + Five Spice Muffins

A delicious and healthy sugar free sweet potato and five spice muffin recipe from It& All Good by Gwyneth Paltrow.

I Quit Sugar - Paleo Hot Cross Buns

Paleo Hot Cross Buns

I Quit Sugar - Chewy Quinoa Macaroons

Chewy quinoa macaroons You can find our Quinoa recipe here. We recommend Pureharvest rice malt syrup. We advise eating sweet foods like this one as occasional treats only.

I Quit Sugar - Sugar-free lamingtons

Sugar-free lamingtons

They're an Aussie icon! Now you can enjoy sugar-free lamingtons with this great I Quit Sugar recipe.

I Quit Sugar - Energy Meffins

Energy Meffins

These Energy Meffins are filled with protein and lots of veg. Perfect for a quick breakfast or served with salad for lunch.