Mothers and Daughters

Mothers and daughters, relationships, generations, boundaries, mother daughter therapy
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My latest blog is about the invisibility of women in families and in society, women who are overlooked and inconspicuous in the workplace, and how these issues impact the mother-daughter relationship. Celebrities, Couple Photos, Husband, Daughter, Women, Mother Daughter, Mother, Female, Relationship
Invisibility of Women and the Impacts on Mothers and Daughters
My latest blog is about the invisibility of women in families and in society, women who are overlooked and inconspicuous in the workplace, and how these issues impact the mother-daughter relationship.
I am an expert in Mother-Daughter Relationships helping women who experience conflict, feel disconnected, or at an impasse in their mother-daughter relationship. See my website for more information. Mothers, Daughters, Mother Daughter Relationships, Counsellor, Relationship Coach, Relationship Therapy
About Mother-Daughter Relationship Therapy
I am an expert in Mother-Daughter Relationships helping women who experience conflict, feel disconnected, or at an impasse in their mother-daughter relationship. See my website for more information.
Take a moment today to focus on YOUR needs. Ask yourself: "Am I feeling underappreciated or disregarded by someone that I am in a relationship with?” Reflect on: “If I don’t express my feelings, what hinders me from advocating for my own needs?” You deserve to be heard and valued. Feelings, You Deserve, Take That, In This Moment
Feeling Underappreciated or Disregarded?
Take a moment today to focus on YOUR needs. Ask yourself: "Am I feeling underappreciated or disregarded by someone that I am in a relationship with?” Reflect on: “If I don’t express my feelings, what hinders me from advocating for my own needs?” You deserve to be heard and valued.
Unique Mother-Daughter Conversation Cards, designed with the intention of nurturing and strengthening the Mother-Daughter connection. Each deck comes with 52 thoughtfully crafted conversation prompts and questions where you can explore your stories and foster meaningful mother-daughter conversations. From cherished memories to dreams for the future, these cards will generate a new level of connection and understanding between mothers and daughters. Memories, Understanding, Prompts, Your Story, Meaningful Conversations
Mother Daughter Conversation Cards
Unique Mother-Daughter Conversation Cards, designed with the intention of nurturing and strengthening the Mother-Daughter connection. Each deck comes with 52 thoughtfully crafted conversation prompts and questions where you can explore your stories and foster meaningful mother-daughter conversations. From cherished memories to dreams for the future, these cards will generate a new level of connection and understanding between mothers and daughters.
Who was your mother before she became a mother? She was a woman before she became a mother. Before motherhood, she was a woman filled with dreams and goals, and endless possibilities. Mum had an identity as a person, as a woman. Ask your mother or family or friends to share stories and memories, to gain valuable insights into the person labelled “Mother”. What life experiences impacted her? Reflect on her journey. She was a woman first. Instagram, Confident Woman, Other Woman, Life Experiences, What Is Life About
Who Was Your Mother Before She Became A Mother?
Who was your mother before she became a mother? She was a woman before she became a mother. Before motherhood, she was a woman filled with dreams and goals, and endless possibilities. Mum had an identity as a person, as a woman. Ask your mother or family or friends to share stories and memories, to gain valuable insights into the person labelled “Mother”. What life experiences impacted her? Reflect on her journey. She was a woman first.
Walking on eggshells, W.O.E., is a good description for mothers and daughters who struggle in their relationship. It is a delicate, cautious interaction where they avoid conflict or upsetting each other due to fear of disapproval, the pressure of expectations, the struggle for more independence and autonomy, unresolved disagreements or past experiences. Fear
Mothers and daughters, walking on eggshells
Walking on eggshells, W.O.E., is a good description for mothers and daughters who struggle in their relationship. It is a delicate, cautious interaction where they avoid conflict or upsetting each other due to fear of disapproval, the pressure of expectations, the struggle for more independence and autonomy, unresolved disagreements or past experiences.
Break free from people-pleasing. Your unspoken feelings - anxiety, guilt & fear of disapproval, resentment & hurt, saying Yes when you want to say No – sacrificing your own needs, own discomfort, feeling bruised with each encounter. Reflect on your r’ship with your mother. The desire to please may be rooted in a need for approval or fear of disappointing her. Establish clear boundaries to ensure that your needs are being met. #SelfLove #Boundaries #BeYourself #TakeCharge" Sayings, Healthy Boundaries, Guilt, Setting Healthy Boundaries, Emotions
Need to Please Your Mother
Break free from people-pleasing. Your unspoken feelings - anxiety, guilt & fear of disapproval, resentment & hurt, saying Yes when you want to say No – sacrificing your own needs, own discomfort, feeling bruised with each encounter. Reflect on your r’ship with your mother. The desire to please may be rooted in a need for approval or fear of disappointing her. Establish clear boundaries to ensure that your needs are being met. #SelfLove #Boundaries #BeYourself #TakeCharge"
In family dynamics, parents will let things slide to avoid conflict with the 'mischief maker'. The Good Daughter watches it unfold, your voice not heard in the conflict that is created. It’s not a good space to be in. Some parents blame the daughter, as not supporting her parents or not 'understanding her sibling'. We can't change other people, you can only change your response to them & set firm boundaries to not be swept up in the family drama. Family Dynamics, Adult Children, Conflicted, Family Drama
Parents avoid conflict with the 'mischief maker' in the family
In family dynamics, parents will let things slide to avoid conflict with the 'mischief maker'. The Good Daughter watches it unfold, your voice not heard in the conflict that is created. It’s not a good space to be in. Some parents blame the daughter, as not supporting her parents or not 'understanding her sibling'. We can't change other people, you can only change your response to them & set firm boundaries to not be swept up in the family drama.
Empathy is setting aside judgment & accept each other's choices & differences. Mothers and daughters who practice non-judgmental attitudes create an environment where they feel safe to be themselves, fostering a stronger empathetic connection. When you nurture and practice empathy in your mother-daughter relationship, it creates a strong & lasting bond built on understanding, support, & love. I help mothers and daughters build empathy and understanding with one another. Mother Daughter Bonding, Nurturing, Supportive
Empathy to create a strong Mother-Daughter bond
Empathy is setting aside judgment & accept each other's choices & differences. Mothers and daughters who practice non-judgmental attitudes create an environment where they feel safe to be themselves, fostering a stronger empathetic connection. When you nurture and practice empathy in your mother-daughter relationship, it creates a strong & lasting bond built on understanding, support, & love. I help mothers and daughters build empathy and understanding with one another.
Have you wondered what it would be like to travel into the past or future? If you could travel into the past, would you like to meet your ancestors, witness historical events & gain a deeper understanding of the past? It could also be an opportunity to meet your ancestors and learn about their lives. If you travelled into the future, would you like to meet your grandchildren or your great-grandchildren & see how technology & society have advanced & the changes that have taken place in the world. Past, The Past, Technology And Society
Travel into the past or future
Have you wondered what it would be like to travel into the past or future? If you could travel into the past, would you like to meet your ancestors, witness historical events & gain a deeper understanding of the past? It could also be an opportunity to meet your ancestors and learn about their lives. If you travelled into the future, would you like to meet your grandchildren or your great-grandchildren & see how technology & society have advanced & the changes that have taken place in the world.
Within the generational family, are themes & relationship obstacles which impede a mother and daughter, making disagreements and silence the easier option. The past impacts the current relationship, which impacts future generations. In my work with women, we get to the root cause of the conflict, of what happened within that environment to cause mothers and daughters to argue, misunderstand each other, & disconnect emotionally. It’s a Roadmap to understanding the women you come from, the mother Roots, Understanding Yourself
Roadmap for Mother-Daughter Relationship
Within the generational family, are themes & relationship obstacles which impede a mother and daughter, making disagreements and silence the easier option. The past impacts the current relationship, which impacts future generations. In my work with women, we get to the root cause of the conflict, of what happened within that environment to cause mothers and daughters to argue, misunderstand each other, & disconnect emotionally. It’s a Roadmap to understanding the women you come from, the mother
Within the generational family, are themes & relationship obstacles which impede a mother and daughter, making disagreements and silence the easier option. The past impacts the current relationship, which impacts future generations. In my work with women, we get to the root cause of the conflict, of what happened within that environment to cause mothers and daughters to argue, misunderstand each other, & disconnect emotionally. It’s a Roadmap to understanding the women you come from, the mother
Roadmap for Mother-Daughter Relationship
Within the generational family, are themes & relationship obstacles which impede a mother and daughter, making disagreements and silence the easier option. The past impacts the current relationship, which impacts future generations. In my work with women, we get to the root cause of the conflict, of what happened within that environment to cause mothers and daughters to argue, misunderstand each other, & disconnect emotionally. It’s a Roadmap to understanding the women you come from, the mother
Travel into the past or the future
Have you wondered what it would be like to travel into the past or future? If you could travel into the past, would you like to meet your ancestors, witness historical events & gain a deeper understanding of the past? It could also be an opportunity to meet your ancestors and learn about their lives. If you travelled into the future, would you like to meet your grandchildren or your great-grandchildren & see how technology & society have advanced & the changes that have taken place in the world.
With Mother’s Day soon, there are many who experience deep feelings of loss, of longing, dreams unfulfilled, heavy hearts.

Mothers who have lost children
Those who have lost their mother
Those who are struggling with infertility
Mothers that have strained relationships with their children
Children that have a strained relationship with their mothers
Those who are on an adoption journey

Sending Love to All Whose Hearts are Heavy

Janice Love, Mothers Day Quotes, Mom Quotes, Losing A Child, Feeling Alone, Mother Day Wishes
Mother-Daughter Relationship Coach
With Mother’s Day soon, there are many who experience deep feelings of loss, of longing, dreams unfulfilled, heavy hearts. Mothers who have lost children Those who have lost their mother Those who are struggling with infertility Mothers that have strained relationships with their children Children that have a strained relationship with their mothers Those who are on an adoption journey Sending Love to All Whose Hearts are Heavy Janice
For many women who have a complex mother-daughter relationship, Mother’s Day can create anxiety, stress and guilt.

My latest blog offers tips to navigate this difficult relationship particularly around Mother's Day. Mother’s Day, Difficult Relationship
Surviving Mother’s Day With A Challenging Mother-Daughter Relationship %%Janice Williams Mother-Daughter Counsellor & Coach%% Janice Williams Counselling Services
For many women who have a complex mother-daughter relationship, Mother’s Day can create anxiety, stress and guilt. Here are some tips to navigate this difficult relationship particularly around Mother's Day.